First street raisin bran muffins, Raisin bran

USDA name: Raisin bran muffins, Raisin bran

Brandedby Smart & Final Iris Corporation

380 calories in 1 muffin (99 g). Per 100 g, protein: 6.1 g, carbohydrates: 54.5 g, fat: 16.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 95%, and more iron than 92%.

Compare with another food →

Serving
1
= 99 g
380KCAL
Where the calories come from

First street raisin bran muffins, Raisin bran, 1 muffin (99 g)

380 calories

  • Protein6 g6% of calories
  • Carbs54 g56% of calories

    incl. 5 g fiber · 30 g sugars

  • Fat16 g37% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 310 mg13%
Total Carbohydrate 54 g20%
Dietary Fiber 5 g18%
Total Sugars 30 g
Protein 6 g
Calcium 39.6 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium13% 310 mg
  • Calcium3% 39.6 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Soybean oil, Egg, Raisins, Wheat bran, Brown sugar, Palm oil, Salt, Caramel color, Sodium acid pyrophosphate, Baking soda, Monocalcium phosphate, Cornstarch, Non-fat dry milk, Natural flavors, Modified cornstarch, Preservatives (sodium propionate, Potassium sorbate), Xanthan gum, Sorbitan monostearate, Monoglycerides, Polysorbate 60, Propylene glycol, Preservatives (sorbic acid, Benzoic acid).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 muffin
Barcode (GTIN/UPC)
041512110290
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-10-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 1 of 2,690 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 6 of 2,663 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 33 of 2,698 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 7 of 2,695 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 76 of 2,663 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 16 of 2,692 other records.

    leastmost

Questions

How many calories are in first street raisin bran muffins, raisin bran?
1 muffin (99 g): 380 calories; protein: 6 g, carbohydrates: 54 g, fat: 16 g.
How much protein is in first street raisin bran muffins, raisin bran?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in first street raisin bran muffins, raisin bran?
49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy384 kcal
Protein6.1 g
Total lipid (fat)16.2 g
Carbohydrate, by difference54.5 g
Fiber, total dietary5.1 g
Total Sugars30.3 g
Calcium, Ca40 mg
Iron, Fe3.6 mg
Sodium, Na313 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU101 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1954970, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.