Publix raisin bran muffins, Raisin bran
USDA name: Raisin bran muffins, Raisin bran
Brandedby Publix Super Markets, Inc.
200 calories in 1 muffin (76 g). Per 100 g, protein: 4 g, carbohydrates: 55.3 g, fat: 5.9 g.
Publix raisin bran muffins, Raisin bran, 1 muffin (76 g)
200 calories
- Protein
- 3 g
- Carbs
- 42 g
- Fat
- 4.5 g
- Fiber
- 5 g
- Sugars
- 25 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium12% 550 mg
- Iron11% 1.9 mg
- Sodium8% 180 mg
- Calcium2% 19.8 mg
Ingredients
Water, Enriched flour wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Honey, Wheat bran, Sugar, Raisins (raisins, Sunflower oil), Soybean oil, Invert sugar, Potassium bicarbonate, Salt, Citrus fiber.
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 041415621909
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2022-12-20
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 0 of 1,283 other records.
leastmostFiber
Higher than 97%
Same value as 0 of 2,713 other records.
leastmostTotal fat
Lower than 96%
Same value as 0 of 2,723 other records.
leastmostCalories
Lower than 95%
Same value as 7 of 2,725 other records.
leastmostSugars
Higher than 81%
Same value as 1 of 2,718 other records.
leastmostSodium
Lower than 79%
Same value as 5 of 2,719 other records.
leastmost
Questions
- How many calories are in publix raisin bran muffins, raisin bran?
- 1 muffin (76 g): 200 calories; protein: 3 g, carbohydrates: 42 g, fat: 4.5 g.
- How much protein is in publix raisin bran muffins, raisin bran?
- 4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in publix raisin bran muffins, raisin bran?
- 48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hannaford raisin bran muffins, Raisin bran
- Meijer raisin bran muffins, Raisin bran
- First street raisin bran muffins, Raisin bran
- Harris teeter raisin bran muffins, Raisin bran
- World class bakery raisin bran muffin, Raisin bran
- The muffin ""mam"" inc raisin bran muffins
- Publix raisin bran jumbo muffins
- First street honey raisin bran muffins, Honey raisin bran
All 15 reported nutrients, per 100 g+
| Energy | 263 kcal |
| Protein | 4 g |
| Total lipid (fat) | 5.9 g |
| Carbohydrate, by difference | 55.3 g |
| Fiber, total dietary | 6.6 g |
| Total Sugars | 32.9 g |
| Sugars, added | 25 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 724 mg |
| Sodium, Na | 237 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.66 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499992, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.