The muffin ""mam"" inc raisin bran muffins

USDA name: Raisin bran muffins

Brandedby The Muffin Mam Inc.

230 calories in 1/2 muffin (50 g). Per 100 g, protein: 6 g, carbohydrates: 58 g, fat: 26 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more total fat than 94%, and more calories than 94%.

Compare with another food →

Serving
1
= 50 g
230KCAL
Where the calories come from

The muffin ""mam"" inc raisin bran muffins, 1/2 muffin (50 g)

230 calories

  • Protein3 g5% of calories
  • Carbs29 g47% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat13 g48% of calories

Nutrition Facts

Serving size1/2 muffin (50 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 180 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 760366160274 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Whole eggs, Wheat bran, Raisins, Food starch-modified, Molasses, Whey, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Rolled oats, Brown sugar, Caramel color, Salt, Propylene glycol mono and diesters of fatty acids, Vital wheat gluten, Natural and artificial flavor, Sodium stearoyl lactylate, Dextrose, Corn starch, Mono and diglycerides, Soy flour, Sodium propionate (preservative)

Brand
The muffin ""mam"" inc
Made by
The Muffin Mam Inc.
Label serving
1/2 muffin
Barcode (GTIN/UPC)
760366160274
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-05

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 6 of 2,700 other records.

    leastmost
  • Calories

    Higher than 94%

    Same value as 5 of 2,702 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 19 of 2,690 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 28 of 2,698 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 3 of 2,692 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 8 of 2,696 other records.

    leastmost

Questions

How many calories are in the muffin ""mam"" inc raisin bran muffins?
1/2 muffin (50 g): 230 calories; protein: 3 g, carbohydrates: 29 g, fat: 13 g.
How much protein is in the muffin ""mam"" inc raisin bran muffins?
6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in the muffin ""mam"" inc raisin bran muffins?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy460 kcal
Protein6 g
Total lipid (fat)26 g
Carbohydrate, by difference58 g
Fiber, total dietary4 g
Total Sugars30 g
Calcium, Ca40 mg
Iron, Fe2.2 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891586, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.