The muffin ""mam"" inc raisin bran muffins

USDA name: Raisin bran muffins

Brandedby The Muffin Mam Inc.

230 calories in 0.5 muffin (50 g). Per 100 g, protein: 6 g, carbohydrates: 58 g, fat: 26 g.

Serving
1
= 50 g
230KCAL

The muffin ""mam"" inc raisin bran muffins, 0.5 muffin (50 g)

230 calories

Protein
3 g
Carbs
29 g
Fat
13 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size0.5 muffin (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 180 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Ingredients

    Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Whole eggs, Wheat bran, Raisins, Food starch-modified, Molasses, Whey, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Rolled oats, Brown sugar, Caramel color, Salt, Propylene glycol mono and diesters of fatty acids, Vital wheat gluten, Natural and artificial flavor, Sodium stearoyl lactylate, Dextrose, Corn starch, Mono and diglycerides, Soy flour, Sodium propionate (preservative)

    Brand
    The muffin ""mam"" inc
    Made by
    The Muffin Mam Inc.
    Label serving
    0.5 muffin
    Barcode (GTIN/UPC)
    760366160274
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-05

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 94%

      Same value as 5 of 2,725 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 6 of 2,723 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 19 of 2,713 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 29 of 2,721 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 3 of 2,715 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 8 of 2,719 other records.

      leastmost

    Questions

    How many calories are in the muffin ""mam"" inc raisin bran muffins?
    0.5 muffin (50 g): 230 calories; protein: 3 g, carbohydrates: 29 g, fat: 13 g.
    How much protein is in the muffin ""mam"" inc raisin bran muffins?
    6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in the muffin ""mam"" inc raisin bran muffins?
    54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy460 kcal
    Protein6 g
    Total lipid (fat)26 g
    Carbohydrate, by difference58 g
    Fiber, total dietary4 g
    Total Sugars30 g
    Calcium, Ca40 mg
    Iron, Fe2.2 mg
    Sodium, Na360 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891586, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.