Meijer raisin bran muffins, Raisin bran

USDA name: Raisin bran muffins, Raisin bran

Brandedby Meijer, Inc.

290 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 46.5 g, fat: 9.1 g.

Serving
1
= 99 g
290KCAL

Meijer raisin bran muffins, Raisin bran, 1 muffin (99 g)

290 calories

Protein
5 g
Carbs
46 g
Fat
9 g
Fiber
7 g
Sugars
25 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 280 mg12%
Total Carbohydrate 46 g17%
Dietary Fiber 7 g25%
Total Sugars 25 g
Includes Added Sugars 19 g38%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 50.5 mg4%
Iron 2.4 mg13%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.4 mg
    • Sodium12% 280 mg
    • Potassium7% 330 mg
    • Calcium4% 50.5 mg

    Ingredients

    Water, Brown sugar, Wheat flour (wheat flour, Ascorbic acid added as a dough conditioner, Enzyme), Wheat bran, Raisins (raisins, Cottonseed oil and /or sunflower oil and /or rapeseed oil), Eggs, Soybean oil, Egg whites, Baking powder (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Blackstrap molasses, Artificial flavor, Xanthan gum, Soy lecithin.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    708820759435
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-07-27

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 3 of 2,713 other records.

      leastmost
    • Potassium

      Higher than 96%

      Same value as 1 of 1,283 other records.

      leastmost
    • Calories

      Lower than 92%

      Same value as 3 of 2,725 other records.

      leastmost
    • Total fat

      Lower than 88%

      Same value as 4 of 2,723 other records.

      leastmost
    • Iron

      Higher than 72%

      Same value as 2 of 2,685 other records.

      leastmost
    • Calcium

      Higher than 72%

      Same value as 12 of 2,685 other records.

      leastmost

    Questions

    How many calories are in meijer raisin bran muffins, raisin bran?
    1 muffin (99 g): 290 calories; protein: 5 g, carbohydrates: 46 g, fat: 9 g.
    How much protein is in meijer raisin bran muffins, raisin bran?
    5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in meijer raisin bran muffins, raisin bran?
    39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy293 kcal
    Protein5 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary7.1 g
    Total Sugars25.3 g
    Sugars, added19.2 g
    Calcium, Ca51 mg
    Iron, Fe2.4 mg
    Potassium, K333 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626979, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.