Publix raisin bran jumbo muffins

USDA name: Raisin bran jumbo muffins

Brandedby Publix Super Markets, Inc.

410 calories in 4 oz (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 47.8 g, fat: 17.7 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 84%, and less calories than 69%.

Compare with another food →

Serving
1
= 113 g
410KCAL
Where the calories come from

Publix raisin bran jumbo muffins, 4 oz (113 g)

410 calories

  • Protein5 g5% of calories
  • Carbs54 g52% of calories

    incl. 3.1 g fiber · 31 g sugars

  • Fat20 g43% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 310 mg13%
Total Carbohydrate 54 g20%
Dietary Fiber 3.1 g11%
Total Sugars 31 g
Protein 5 g
Calcium 39.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.5 mg

Ingredients

Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Water, Raisins with palm oil, Eggs, Honey, Molasses, Wheat bran. Contains 2% or less of the following: modified food starch, Dried egg whites, Vegetable shortening (partially hydrogenated vegetable oil [soybean, Cottonseed], Propylene glycol mono- and diesters of fats and fatty acids, Mono- and diglycerides, Soy lecithin, Bht), Soy lecithin, Nonfat dry milk, Salt, Emulsifier (propylene glycol esters of fatty acids, Mono and diglycerides, Sodium stearoyl lactylate), Sodium bicarbonate, Acidic sodium aluminum phosphate, Potassium sorbate (preservative), Guar gum, Caramel color, Monocalcium phosphate, Xanthan gum, Egg whites.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
041415183919
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-06-27

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 25 of 2,690 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 11 of 2,702 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 12 of 2,696 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 2 of 2,692 other records.

    leastmost

  • Total fat

    Higher than 59%

    Same value as 22 of 2,700 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 35 of 2,663 other records.

    leastmost

Questions

How many calories are in publix raisin bran jumbo muffins?
4 oz (113 g): 410 calories; protein: 5 g, carbohydrates: 54 g, fat: 20 g.
How much protein is in publix raisin bran jumbo muffins?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in publix raisin bran jumbo muffins?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy363 kcal
Protein4.4 g
Total lipid (fat)17.7 g
Carbohydrate, by difference47.8 g
Fiber, total dietary2.7 g
Total Sugars27.4 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Sodium, Na274 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2073415, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.