How many calories are in wildflour bakehouse whole wheat bread, honey?

2 onz (56 g): 110 calories; protein: 5 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in wildflour bakehouse whole wheat bread, honey?

8.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in wildflour bakehouse whole wheat bread, honey?

33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wildflour bakehouse whole wheat bread, Honey

USDA name: Whole wheat bread, Honey

Brandedby Ikelite

110 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 39.3 g, fat: 0 g.

Serving

= 56 g

Wildflour bakehouse whole wheat bread, Honey, 2 onz (56 g)

110 calories

Protein: 5 g
Carbs: 22 g
Fat: 0 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 5 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

100% whole grain wheat flour, Honey, Water, Yeast, And salt.

Brand: Wildflour bakehouse
Made by: Ikelite
Label serving: 2 onz
Barcode (GTIN/UPC): 883712000014
Category: Breads & Buns
Label updated: 2017-07-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 21 of 10,061 other records.
leastmost
Total fat
Lower than 94%
Same value as 561 of 10,035 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 20 of 10,029 other records.
leastmost
Vitamin C
Higher than 92%
Same value as 24 of 4,582 other records.
leastmost
Calcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmost
Fiber
Higher than 80%
Same value as 41 of 10,001 other records.
leastmost

Questions

How many calories are in wildflour bakehouse whole wheat bread, honey?: 2 onz (56 g): 110 calories; protein: 5 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in wildflour bakehouse whole wheat bread, honey?: 8.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in wildflour bakehouse whole wheat bread, honey?: 33.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	196 kcal
Protein	8.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	39.3 g
Fiber, total dietary	5.4 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	1.9 mg
Sodium, Na	500 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919239, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.