Wegmans whole wheat bread, Whole wheat

USDA name: Whole wheat bread, Whole wheat

Brandedby Wegmans Food Markets, Inc.

150 calories in 2 slices (57 g). Per 100 g, protein: not reported, carbohydrates: 47.4 g, fat: 4.4 g.

Among the other records in Breads & Buns, per 100 g: more potassium than 88%, and more fiber than 79%.

Compare with another food →

Serving
1
= 57 g
150KCAL
Where the calories come from

Wegmans whole wheat bread, Whole wheat, 2 slices (57 g)

150 calories

  • Protein—
  • Carbs27 g72% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat2.5 g15% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size2 slices (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein —
Calcium 70.1 mg5%
Iron 1.2 mg7%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron7% 1.2 mg
  • Calcium5% 70.1 mg
  • Potassium3% 120 mg

Ingredients

Stoneground whole wheat flour, Water, Whole wheat flour, Honey, Wheat gluten, Soybean oil, Sugar, Yeast, Salt, Cultured wheat flour, Raisin juice concentrate, Grain vinegar, Monoglycerides, Soy lecithin, Citric acid, Natural flavor, Monocalcium phosphate, Sesame seeds.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
077890552223
Category
Breads & Buns
Label updated
2023-02-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 32 of 5,633 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 166 of 9,963 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 48 of 9,873 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 34 of 9,891 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 93 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 89 of 9,997 other records.

    leastmost

Questions

How many calories are in wegmans whole wheat bread, whole wheat?
2 slices (57 g): 150 calories; protein: not reported, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in wegmans whole wheat bread, whole wheat?
Protein was not reported for this food.
How many net carbs are in wegmans whole wheat bread, whole wheat?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy263 kcal
Total lipid (fat)4.4 g
Carbohydrate, by difference47.4 g
Fiber, total dietary5.3 g
Total Sugars7 g
Sugars, added5.3 g
Calcium, Ca123 mg
Iron, Fe2.1 mg
Potassium, K211 mg
Sodium, Na439 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2504381, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.