Village bread & bagel whole wheat pita bread, Whole wheat

USDA name: Whole wheat pita bread, Whole wheat

Brandedby The Prairie Gourmet

150 calories in 2.15 oz (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 49.2 g, fat: 1.1 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 95%, and less total fat than 90%.

Compare with another food →

Serving
1
= 61 g
150KCAL
Where the calories come from

Village bread & bagel whole wheat pita bread, Whole wheat, 2.15 oz (61 g)

150 calories

  • Protein6 g16% of calories
  • Carbs30 g80% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat0.65 g4% of calories

Nutrition Facts

Serving size2.15 oz (61 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 29.9 mg2%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 680168821039 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium7% 160 mg
  • Calcium2% 29.9 mg

Ingredients

Unbleached unbromated wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin), Whole wheat flour, Calcium propionate, Water, Salt, Yeast, Sugar, Enzymes.

Brand
Village bread & bagel
Made by
The Prairie Gourmet
Label serving
2.15 oz
Barcode (GTIN/UPC)
680168821039
Category
Breads & Buns
Label updated
2020-04-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 4 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 0 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 35 of 9,979 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 32 of 9,963 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 294 of 10,024 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 8 of 9,990 other records.

    leastmost

Questions

How many calories are in village bread & bagel whole wheat pita bread, whole wheat?
2.15 oz (61 g): 150 calories; protein: 6 g, carbohydrates: 30 g, fat: 0.65 g.
How much protein is in village bread & bagel whole wheat pita bread, whole wheat?
9.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in village bread & bagel whole wheat pita bread, whole wheat?
44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein9.8 g
Total lipid (fat)1.1 g
Carbohydrate, by difference49.2 g
Fiber, total dietary4.9 g
Total Sugars1.6 g
Calcium, Ca49 mg
Iron, Fe2.7 mg
Sodium, Na262 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2157336, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.