Village bread & bagel whole wheat pita bread, Whole wheat

USDA name: Whole wheat pita bread, Whole wheat

Brandedby The Prairie Gourmet

150 calories in 2.15 onz (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 49.2 g, fat: 1.1 g.

Serving
1
= 61 g
150KCAL

Village bread & bagel whole wheat pita bread, Whole wheat, 2.15 onz (61 g)

150 calories

Protein
6 g
Carbs
30 g
Fat
0.65 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size2.15 onz (61 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 29.9 mg2%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Sodium7% 160 mg
    • Calcium2% 29.9 mg

    Ingredients

    Unbleached unbromated wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin), Whole wheat flour, Calcium propionate, Water, Salt, Yeast, Sugar, Enzymes.

    Brand
    Village bread & bagel
    Made by
    The Prairie Gourmet
    Label serving
    2.15 onz
    Barcode (GTIN/UPC)
    680168821039
    Category
    Breads & Buns
    Label updated
    2020-04-11

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 4 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 0 of 10,035 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 35 of 10,016 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 32 of 10,001 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 295 of 10,061 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 8 of 10,028 other records.

      leastmost

    Questions

    How many calories are in village bread & bagel whole wheat pita bread, whole wheat?
    2.15 onz (61 g): 150 calories; protein: 6 g, carbohydrates: 30 g, fat: 0.65 g.
    How much protein is in village bread & bagel whole wheat pita bread, whole wheat?
    9.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in village bread & bagel whole wheat pita bread, whole wheat?
    44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy246 kcal
    Protein9.8 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference49.2 g
    Fiber, total dietary4.9 g
    Total Sugars1.6 g
    Calcium, Ca49 mg
    Iron, Fe2.7 mg
    Sodium, Na262 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157336, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.