Wilderness poets, Raw pistachio butter

Brandedby Wilderness Poets Llc

156 calories in 2 Tbsp (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: 42.9 g.

Serving
1
= 28 g
156KCAL

Wilderness poets, Raw pistachio butter, 2 Tbsp (28 g)

156 calories

Protein
6 g
Carbs
8 g
Fat
12 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories156
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 30 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 80.1 mg
  • Calcium2% 30 mg

Ingredients

*pistachio nuts, *extra virgin olive oil, *himalayan crystal salt.

Brand
Wilderness poets
Made by
Wilderness Poets Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
891617002217
Category
Nut & Seed Butters
Label updated
2018-06-29

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 9 of 1,176 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 50 of 2,613 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 33 of 2,544 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 1 of 2,645 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 15 of 2,641 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 24 of 2,628 other records.

    leastmost

Questions

How many calories are in wilderness poets, raw pistachio butter?
2 Tbsp (28 g): 156 calories; protein: 6 g, carbohydrates: 8 g, fat: 12 g.
How much protein is in wilderness poets, raw pistachio butter?
21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wilderness poets, raw pistachio butter?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy557 kcal
Protein21.4 g
Total lipid (fat)42.9 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Calcium, Ca107 mg
Iron, Fe3.9 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU536 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012395, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.