Wilderness poets, Macadamia butter, Raw

Brandedby Wilderness Poets Llc

195 calories in 2 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 14.3 g, fat: 71.4 g.

Among the other records in Nut & Seed Butters, per 100 g: more total fat than 99%, and more calories than 98%.

Compare with another food →

Serving
1
= 28 g
195KCAL
Where the calories come from

Wilderness poets, Macadamia butter, Raw, 2 Tbsp (28 g)

195 calories

  • Protein4 g8% of calories
  • Carbs4 g8% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat20 g85% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories195
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic,Raw macadamia nuts

Brand
Wilderness poets
Made by
Wilderness Poets Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
891617002231
Category
Nut & Seed Butters
Label updated
2017-11-01

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 3 of 2,622 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 2,626 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 19 of 2,487 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 20 of 2,609 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 33 of 2,529 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 39 of 2,608 other records.

    leastmost

Questions

How many calories are in wilderness poets, macadamia butter, raw?
2 Tbsp (28 g): 195 calories; protein: 4 g, carbohydrates: 4 g, fat: 20 g.
How much protein is in wilderness poets, macadamia butter, raw?
14.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wilderness poets, macadamia butter, raw?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy696 kcal
Protein14.3 g
Total lipid (fat)71.4 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca286 mg
Iron, Fe3.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033446, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.