Wild & raw sun-dried figs

USDA name: Sun-dried figs

Brandedby Elite Ltd

120 calories in 40 grm (40 g). Per 100 g, protein: 3.3 g, carbohydrates: 77.5 g, fat: 0 g.

Serving
1
= 40 g
120KCAL

Wild & raw sun-dried figs, 40 grm

120 calories

Protein
1.3 g
Carbs
31 g
Fat
0 g
Fiber
5.5 g
Sugars
16 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.2 mg2%
Total Carbohydrate 31 g11%
Dietary Fiber 5.5 g20%
Total Sugars 16 g
Protein 1.3 g
Calcium 36.8 mg3%
Iron 0.33 mg2%
Potassium 315 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 315 mg
  • Calcium3% 36.8 mg
  • Sodium2% 55.2 mg
  • Iron2% 0.33 mg

Ingredients

Organic sun-dried figs.

Brand
Wild & raw
Made by
Elite Ltd
Label serving
40 grm
Barcode (GTIN/UPC)
828093002448
Category
Wholesome Snacks
Label updated
2019-09-28

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 0 of 5,981 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 0 of 5,449 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 38 of 6,020 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 0 of 3,453 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 26 of 3,399 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 0 of 6,024 other records.

    leastmost

Questions

How many calories are in wild & raw sun-dried figs?
40 grm (40 g): 120 calories; protein: 1.3 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in wild & raw sun-dried figs?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wild & raw sun-dried figs?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference77.5 g
Fiber, total dietary13.8 g
Total Sugars40 g
Calcium, Ca92 mg
Iron, Fe0.82 mg
Potassium, K788 mg
Sodium, Na138 mg
Vitamin C, total ascorbic acid30 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406101, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.