Sunny fruit organic sun-dried figs

USDA name: Organic sun-dried figs

Brandedby M & M Headgear Inc.

110 calories in 2 pieces (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 70 g, fat: 0 g.

Serving
1
= 40 g
110KCAL

Sunny fruit organic sun-dried figs, 2 pieces (40 g)

110 calories

Protein
1 g
Carbs
28 g
Fat
0 g
Fiber
4 g
Sugars
21 g

Nutrition Facts

Serving size2 pieces (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 21 g
Includes Added Sugars 0 g0%
Protein 1 g
Calcium 70 mg5%
Iron 0.9 mg5%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 300 mg
  • Calcium5% 70 mg
  • Iron5% 0.9 mg

Little or none: Sodium.

Ingredients

Organic dried figs

Brand
Sunny fruit
Made by
M & M Headgear Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
842515010354
Category
Wholesome Snacks
Label updated
2021-06-21

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 6 of 5,449 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 235 of 5,981 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 17 of 5,477 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 152 of 3,453 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 205 of 6,051 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 90 of 6,025 other records.

    leastmost

Questions

How many calories are in sunny fruit organic sun-dried figs?
2 pieces (40 g): 110 calories; protein: 1 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in sunny fruit organic sun-dried figs?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sunny fruit organic sun-dried figs?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference70 g
Fiber, total dietary10 g
Total Sugars52.5 g
Sugars, added0 g
Calcium, Ca175 mg
Iron, Fe2.3 mg
Potassium, K750 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2178033, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.