How many calories are in ios love organic sun-dried turkish figs?

1 Pack (50g): 120 calories; protein: 1 g, carbohydrates: 24 g, fat: 1 g.

How much protein is in ios love organic sun-dried turkish figs?

2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in ios love organic sun-dried turkish figs?

38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ios love organic sun-dried turkish figs

USDA name: Sun-dried turkish figs

Brandedby H2oh!, Llc.

120 calories in 1 Pack (50g). Per 100 g, protein: 2 g, carbohydrates: 48 g, fat: 2 g.

Serving

= 50 g

Ios love organic sun-dried turkish figs, 1 Pack (50g)

120 calories

Protein: 1 g
Carbs: 24 g
Fat: 1 g
Fiber: 5 g
Sugars: 19 g

Nutrition Facts

Serving size1 Pack (50g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 24 g9%

Dietary Fiber 5 g18%

Total Sugars 19 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 36 mg3%

Iron 0.4 mg2%

Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium3% 147 mg
Calcium3% 36 mg
Iron2% 0.4 mg

Little or none: Sodium.

Ingredients

Organic turkish figs, Water

Brand: Ios love organic
Made by: H2oh!, Llc.
Label serving: 1 Pack (50g)
Barcode (GTIN/UPC): 0724500368506
Category: Wholesome Snacks
Label updated: 2023-06-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 84%
Same value as 3 of 5,449 other records.
leastmost
Fiber
Higher than 83%
Same value as 235 of 5,981 other records.
leastmost
Total fat
Higher than 83%
Same value as 6 of 6,028 other records.
leastmost
Calories
Lower than 67%
Same value as 4 of 6,051 other records.
leastmost
Carbohydrates
Lower than 65%
Same value as 4 of 6,018 other records.
leastmost
Protein
Higher than 54%
Same value as 30 of 6,024 other records.
leastmost

Questions

How many calories are in ios love organic sun-dried turkish figs?: 1 Pack (50g): 120 calories; protein: 1 g, carbohydrates: 24 g, fat: 1 g.
How much protein is in ios love organic sun-dried turkish figs?: 2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ios love organic sun-dried turkish figs?: 38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Lerida turkish organic sun dried figs

All 15 reported nutrients, per 100 g+

Energy	240 kcal
Protein	2 g
Total lipid (fat)	2 g
Carbohydrate, by difference	48 g
Fiber, total dietary	10 g
Total Sugars	38 g
Sugars, added	0 g
Calcium, Ca	72 mg
Iron, Fe	0.8 mg
Potassium, K	294 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602884, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.