Ios love organic sun-dried turkish figs

USDA name: Sun-dried turkish figs

Brandedby H2oh!, Llc.

120 calories in 1 Pack (50g). Per 100 g, protein: 2 g, carbohydrates: 48 g, fat: 2 g.

Among the other records in Wholesome Snacks, per 100 g: more calcium than 85%, and more fiber than 84%.

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Serving
1
= 50 g
120KCAL
Where the calories come from

Ios love organic sun-dried turkish figs, 1 Pack (50g)

120 calories

  • Protein1 g3% of calories
  • Carbs24 g80% of calories

    incl. 5 g fiber · 19 g sugars

  • Fat1 g8% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 Pack (50g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 19 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 36 mg3%
Iron 0.4 mg2%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium3% 147 mg
  • Calcium3% 36 mg
  • Iron2% 0.4 mg

Little or none: Sodium.

Ingredients

Organic turkish figs, Water

Brand
Ios love organic
Made by
H2oh!, Llc.
Label serving
1 Pack (50g)
Barcode (GTIN/UPC)
0724500368506
Category
Wholesome Snacks
Label updated
2023-06-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 3 of 5,399 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 233 of 5,931 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 6 of 5,977 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 4 of 6,000 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 4 of 5,967 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 29 of 5,975 other records.

    leastmost

Questions

How many calories are in ios love organic sun-dried turkish figs?
1 Pack (50g): 120 calories; protein: 1 g, carbohydrates: 24 g, fat: 1 g.
How much protein is in ios love organic sun-dried turkish figs?
2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ios love organic sun-dried turkish figs?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy240 kcal
Protein2 g
Total lipid (fat)2 g
Carbohydrate, by difference48 g
Fiber, total dietary10 g
Total Sugars38 g
Sugars, added0 g
Calcium, Ca72 mg
Iron, Fe0.8 mg
Potassium, K294 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602884, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.