How many calories are in sunridge farms organic black mission figs dried fruits?

3 Pieces (40 g): 120 calories; protein: 1 g, carbohydrates: 29 g, fat: 0 g.

How much protein is in sunridge farms organic black mission figs dried fruits?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in sunridge farms organic black mission figs dried fruits?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunridge farms organic black mission figs dried fruits

USDA name: Organic black mission figs dried fruits

Brandedby Falcon Trading Company Inc.

120 calories in 3 Pieces (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 0 g.

Serving

= 40 g

Sunridge farms organic black mission figs dried fruits, 3 Pieces (40 g)

120 calories

Protein: 1 g
Carbs: 29 g
Fat: 0 g
Fiber: 5 g
Sugars: 0.004 g

Nutrition Facts

Serving size3 Pieces (40 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 29 g11%

Dietary Fiber 5 g18%

Total Sugars 0.004 g

Includes Added Sugars 0 g0%

Protein 1 g

Calcium 60 mg5%

Iron 1.3 mg7%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Potassium6% 260 mg
Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Organic black mission figs.

Brand: Sunridge farms
Made by: Falcon Trading Company Inc.
Label serving: 3 Pieces
Barcode (GTIN/UPC): 086700662809
Category: Wholesome Snacks
Label updated: 2021-05-20

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 98%
Same value as 0 of 6,025 other records.
leastmost
Calcium
Higher than 94%
Same value as 61 of 5,449 other records.
leastmost
Fiber
Higher than 91%
Same value as 69 of 5,981 other records.
leastmost
Iron
Higher than 90%
Same value as 5 of 5,477 other records.
leastmost
Potassium
Higher than 63%
Same value as 49 of 3,453 other records.
leastmost
Sodium
Higher than 60%
Same value as 245 of 6,020 other records.
leastmost

Questions

How many calories are in sunridge farms organic black mission figs dried fruits?: 3 Pieces (40 g): 120 calories; protein: 1 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in sunridge farms organic black mission figs dried fruits?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sunridge farms organic black mission figs dried fruits?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	300 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	72.5 g
Fiber, total dietary	12.5 g
Total Sugars	0.01 g
Sugars, added	0 g
Calcium, Ca	150 mg
Iron, Fe	3.3 mg
Potassium, K	650 mg
Sodium, Na	12 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1996854, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.