Metropolitan market sun-dried black mission figs

USDA name: Sun-dried black mission figs

Brandedby Food Markets Northwest, Inc.

110 calories in 5 Figs (40 g). Per 100 g, protein: not reported, carbohydrates: not reported, fat: 0 g.

Serving
1
= 40 g
110KCAL

Metropolitan market sun-dried black mission figs, 5 Figs (40 g)

110 calories

Protein
—
Carbs
—
Fat
0 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size5 Figs (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate —
Protein —
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Black mission figs, Potassium sorbate.

Brand
Metropolitan market
Made by
Food Markets Northwest, Inc.
Label serving
5 Figs
Barcode (GTIN/UPC)
664150291406
Category
Wholesome Snacks
Label updated
2022-11-15

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 127 of 5,449 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 172 of 5,477 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 205 of 6,051 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 55 of 3,453 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 2,900 of 6,020 other records.

    leastmost

  • Total fat

    Lower than 21%

    Same value as 4,771 of 6,028 other records.

    leastmost

Questions

How many calories are in metropolitan market sun-dried black mission figs?
5 Figs (40 g): 110 calories; protein: not reported, carbohydrates: not reported, fat: 0 g.
How much protein is in metropolitan market sun-dried black mission figs?
Protein was not reported for this food.

Similar foods

All 9 reported nutrients, per 100 g+
Energy275 kcal
Total lipid (fat)0 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Potassium, K525 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2413948, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.