How many calories are in sunny fruit, dried figs?

50 grm (50 g): 135 calories; protein: 2 g, carbohydrates: 35 g, fat: 0.5 g.

How much protein is in sunny fruit, dried figs?

4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in sunny fruit, dried figs?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunny fruit, Dried figs

Brandedby M & M Headgear Inc.

135 calories in 50 grm (50 g). Per 100 g, protein: 4 g, carbohydrates: 70 g, fat: 1 g.

Serving

= 50 g

Sunny fruit, Dried figs, 50 grm

135 calories

Protein: 2 g
Carbs: 35 g
Fat: 0.5 g
Fiber: 5 g
Sugars: 26 g

Nutrition Facts

Serving size50 grm (50 g)

Amount per serving
Calories135

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.1 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.5 mg0%

Total Carbohydrate 35 g13%

Dietary Fiber 5 g18%

Total Sugars 26 g

Protein 2 g

Calcium 90 mg7%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Calcium7% 90 mg
Iron6% 1.1 mg

Little or none: Sodium.

Ingredients

Dried figs.

Brand: Sunny fruit
Made by: M & M Headgear Inc.
Label serving: 50 grm
Barcode (GTIN/UPC): 842515010057
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 3 of 5,449 other records.
leastmost
Protein
Higher than 88%
Same value as 26 of 6,024 other records.
leastmost
Fiber
Higher than 83%
Same value as 235 of 5,981 other records.
leastmost
Total fat
Higher than 81%
Same value as 9 of 6,028 other records.
leastmost
Iron
Higher than 79%
Same value as 15 of 5,477 other records.
leastmost
Calories
Lower than 61%
Same value as 5 of 6,051 other records.
leastmost

Questions

How many calories are in sunny fruit, dried figs?: 50 grm (50 g): 135 calories; protein: 2 g, carbohydrates: 35 g, fat: 0.5 g.
How much protein is in sunny fruit, dried figs?: 4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sunny fruit, dried figs?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	270 kcal
Protein	4 g
Total lipid (fat)	1 g
Carbohydrate, by difference	70 g
Fiber, total dietary	10 g
Total Sugars	52 g
Calcium, Ca	180 mg
Iron, Fe	2.2 mg
Sodium, Na	11 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886912, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.