Wild harvest organic coconut almond granola
USDA name: Organic coconut almond granola
Brandedby Star Markets Co.
270 calories in 1/2 cup (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 62.5 g, fat: 21.4 g.
Wild harvest organic coconut almond granola, 1/2 cup (56 g)
270 calories
- Protein
- 6 g
- Carbs
- 35 g
- Fat
- 12 g
- Fiber
- 5 g
- Sugars
- 7 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium4% 210 mg
- Sodium2% 54.9 mg
- Calcium2% 30.2 mg
Ingredients
Organic whole rolled oats, Organic expeller pressed canola oil, Organic milled cane sugar, Organic coconut, Organic almonds, Organic molasses, Organic honey, Salt, Herb blend (organic sugar, Organic cardamom, Organic fennel seed, Organic fenugreek, Organic nutmeg), Mixed tocopherols (natural vitamin e to maintain freshness).
- Brand
- Wild harvest
- Made by
- Star Markets Co.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 711535510215
- Category
- Cereal
- Label updated
- 2019-05-15
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 96%
Same value as 7 of 7,868 other records.
leastmostTotal fat
Higher than 93%
Same value as 55 of 7,842 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 18 of 7,847 other records.
leastmostPotassium
Higher than 78%
Same value as 136 of 6,016 other records.
leastmostSugars
Lower than 75%
Same value as 21 of 7,843 other records.
leastmostSodium
Lower than 74%
Same value as 2 of 7,851 other records.
leastmost
Questions
- How many calories are in wild harvest organic coconut almond granola?
- 1/2 cup (56 g): 270 calories; protein: 6 g, carbohydrates: 35 g, fat: 12 g.
- How much protein is in wild harvest organic coconut almond granola?
- 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in wild harvest organic coconut almond granola?
- 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Brad's organic coconut almond chia granola
- 18 rabbits organics grain free granola, Almond, Cashew & coconut
- Cascadian farm, Organic granola bark, Dark chocolate, Almond, Coconut, Dark chocolate, Almond, Coconut
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All 15 reported nutrients, per 100 g+
| Energy | 482 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 62.5 g |
| Fiber, total dietary | 8.9 g |
| Total Sugars | 12.5 g |
| Sugars, added | 10.7 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 375 mg |
| Sodium, Na | 98 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143364, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.