18 rabbits organics grain free granola, Almond, Cashew & coconut
USDA name: Organics grain free granola, Almond, Cashew & coconut
Brandedby 18 Rabbits, Inc.
188 calories in 1/3 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 53.3 g.
18 rabbits organics grain free granola, Almond, Cashew & coconut, 1/3 cup (30 g)
188 calories
- Protein
- 5 g
- Carbs
- 9 g
- Fat
- 16 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories188
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium2% 30 mg
- Sodium1% 26.1 mg
Ingredients
Almonds*, Sunflower seeds*, Coconut*, Cashews*, Pumpkin seeds*, Maple syrup*, Honey*, Cold-pressed virgin coconut oil*, Butter*, Sea salt.
- Brand
- 18 rabbits
- Made by
- 18 Rabbits, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 184500000590
- Category
- Cereal
- Label updated
- 2019-05-31
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 100%
Same value as 0 of 7,868 other records.
leastmostTotal fat
Higher than 100%
Same value as 4 of 7,842 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 21 of 7,847 other records.
leastmostProtein
Higher than 94%
Same value as 68 of 7,851 other records.
leastmostSodium
Lower than 75%
Same value as 5 of 7,851 other records.
leastmostSugars
Lower than 74%
Same value as 62 of 7,843 other records.
leastmost
Questions
- How many calories are in 18 rabbits organics grain free granola, almond, cashew & coconut?
- 1/3 cup (30 g): 188 calories; protein: 5 g, carbohydrates: 9 g, fat: 16 g.
- How much protein is in 18 rabbits organics grain free granola, almond, cashew & coconut?
- 16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in 18 rabbits organics grain free granola, almond, cashew & coconut?
- 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 627 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 53.3 g |
| Carbohydrate, by difference | 30 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 13.3 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 4.8 mg |
| Sodium, Na | 87 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 167 iu |
| Fatty acids, total saturated | 20 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1952282, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.