18 rabbits organics grain free granola, Almond, Cashew & coconut
USDA name: Organics grain free granola, Almond, Cashew & coconut
Brandedby 18 Rabbits, Inc.
188 calories in 1/3 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 53.3 g.
Among the other records in Cereal, per 100 g: more calories than 99%, and more total fat than 99%.
18 rabbits organics grain free granola, Almond, Cashew & coconut, 1/3 cup (30 g)
188 calories
- Protein5 g10% of calories
- Carbs9 g18% of calories
incl. 3 g fiber · 4 g sugars
- Fat16 g72% of calories
Nutrition Facts
Calories188
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 184500000590 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium2% 30 mg
- Sodium1% 26.1 mg
Ingredients
Almonds*, Sunflower seeds*, Coconut*, Cashews*, Pumpkin seeds*, Maple syrup*, Honey*, Cold-pressed virgin coconut oil*, Butter*, Sea salt.
- Brand
- 18 rabbits
- Made by
- 18 Rabbits, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 184500000590
- Category
- Cereal
- Label updated
- 2019-05-31
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 99%
Same value as 0 of 7,828 other records.
leastmostTotal fat
Higher than 99%
Same value as 4 of 7,802 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 21 of 7,807 other records.
leastmostProtein
Higher than 94%
Same value as 64 of 7,813 other records.
leastmostSodium
Lower than 75%
Same value as 5 of 7,811 other records.
leastmostSugars
Lower than 73%
Same value as 62 of 7,804 other records.
leastmost
Questions
- How many calories are in 18 rabbits organics grain free granola, almond, cashew & coconut?
- 1/3 cup (30 g): 188 calories; protein: 5 g, carbohydrates: 9 g, fat: 16 g.
- How much protein is in 18 rabbits organics grain free granola, almond, cashew & coconut?
- 16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in 18 rabbits organics grain free granola, almond, cashew & coconut?
- 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Grandy organics original coconola grain-free granola, Original
- Grandy organics dark chocolate coconola grain-free granola, Dark chocolate
- Grandy organics coffee & hazelnut coconola grain-free granola, Coffee & hazelnut
- Nature's basket almond butter trails grain-free organic granola, Almond butter trails
- Nature's path organic maple almond grain free granola, Maple almond
- Nature's path organic caramel pecan grain free granola, Caramel pecan
- Nature's path vanilla poppy seed organic grain free granola, Vanilla poppy seed
- O organics coconut maple coconut, Sunflower seeds, Pumpkin seeds, Flaxseeds, Chia seeds and maple syrup grain free organic granola, Coconut maple
All 14 reported nutrients, per 100 g+
| Energy | 627 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 53.3 g |
| Carbohydrate, by difference | 30 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 13.3 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 4.8 mg |
| Sodium, Na | 87 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 167 iu |
| Fatty acids, total saturated | 20 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1952282, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.