Nature's path organic maple almond grain free granola, Maple almond

USDA name: Maple almond grain free granola, Maple almond

Brandedby Nature's path organic

170 calories in 1/3 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 26.7 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Nature's path organic maple almond grain free granola, Maple almond, 1/3 cup (30 g)

170 calories

Protein
6 g
Carbs
8 g
Fat
14 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 39 mg3%
Iron 1.0 mg6%
Potassium 225 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 225 mg
  • Calcium3% 39 mg
  • Sodium3% 60 mg

Ingredients

Pumpkin seeds*, Sunflower seeds*, Dried coconut*, Almonds, Coconut oil*, Almond flour*, Coconut sugar*, Maple syrup*, Cassava flour*, Chia seeds*, Flavor* (maple*, Vanilla*), Sea salt, Cinnamon*, Tocopherols (vitamin e).

Made by
Nature's path organic
Label serving
1/3 cup
Barcode (GTIN/UPC)
058449192046
Category
Cereal
Label updated
2020-08-28

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 14 of 7,842 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 2 of 6,016 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 18 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 11 of 7,847 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 38 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 1 of 7,741 other records.

    leastmost

Questions

How many calories are in nature's path organic maple almond grain free granola, maple almond?
1/3 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in nature's path organic maple almond grain free granola, maple almond?
20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in nature's path organic maple almond grain free granola, maple almond?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy567 kcal
Protein20 g
Total lipid (fat)46.7 g
Carbohydrate, by difference26.7 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Sugars, added10 g
Calcium, Ca130 mg
Iron, Fe3.3 mg
Potassium, K750 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total monounsaturated13.3 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1088331, published 2020-09-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.