Field day coconut almond organic granola, Coconut almond

USDA name: Coconut almond organic granola, Coconut almond

Brandedby United Natural Foods, Inc.

270 calories in 1/2 cup (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 62.5 g, fat: 21.4 g.

Serving
1
= 56 g
270KCAL

Field day coconut almond organic granola, Coconut almond, 1/2 cup (56 g)

270 calories

Protein
6 g
Carbs
35 g
Fat
12 g
Fiber
5 g
Sugars
7 g

Nutrition Facts

Serving size1/2 cup (56 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 35 g13%
Dietary Fiber 5 g18%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 6 g
Calcium 30.2 mg2%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 210 mg
  • Sodium2% 54.9 mg
  • Calcium2% 30.2 mg

Ingredients

Organic whole rolled oats, Organic expeller pressed canola oil, Organic milled cane sugar, Organic coconut, Organic almonds, Organic molasses, Organic honey, Salt, Herb blend (organic sugar, Organic cardamom, Organic fennel seed, Organic fenugreek, Organic nutmeg), Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Field day
Made by
United Natural Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
042563604202
Category
Cereal
Label updated
2023-04-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 7 of 7,868 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 55 of 7,842 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 18 of 7,847 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 136 of 6,016 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 21 of 7,843 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 2 of 7,851 other records.

    leastmost

Questions

How many calories are in field day coconut almond organic granola, coconut almond?
1/2 cup (56 g): 270 calories; protein: 6 g, carbohydrates: 35 g, fat: 12 g.
How much protein is in field day coconut almond organic granola, coconut almond?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in field day coconut almond organic granola, coconut almond?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy482 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference62.5 g
Fiber, total dietary8.9 g
Total Sugars12.5 g
Sugars, added10.7 g
Calcium, Ca54 mg
Iron, Fe3.6 mg
Potassium, K375 mg
Sodium, Na98 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548972, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.