18 rabbits organics granola, Pecan, Almond & coconut

USDA name: Organics granola, Pecan, Almond & coconut

Brandedby 18 Rabbits, Inc.

150 calories in 0.333 cup (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 51.7 g, fat: 31 g.

Serving
1
= 29 g
150KCAL

18 rabbits organics granola, Pecan, Almond & coconut, 0.333 cup (29 g)

150 calories

Protein
3 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.333 cup (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 9.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Whole grain oats*, Unsweetened coconut*, Maple syrup*, Almonds*, Butter* (milk*), Sunflower oil*, Honey*, Pecans*, Pumpkin seeds*, Sesame seeds*.

    Brand
    18 rabbits
    Made by
    18 Rabbits, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    184500000033
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 6 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 3 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 4 of 7,847 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 7 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 10 of 7,843 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 62 of 7,851 other records.

      leastmost

    Questions

    How many calories are in 18 rabbits organics granola, pecan, almond & coconut?
    0.333 cup (29 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in 18 rabbits organics granola, pecan, almond & coconut?
    10.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in 18 rabbits organics granola, pecan, almond & coconut?
    44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy517 kcal
    Protein10.3 g
    Total lipid (fat)31 g
    Carbohydrate, by difference51.7 g
    Fiber, total dietary6.9 g
    Total Sugars10.3 g
    Calcium, Ca69 mg
    Iron, Fe3.7 mg
    Sodium, Na34 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.1 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862575, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.