How many calories are in wild harvest ginger snaps?

5 cookies (33 g): 150 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 4 g.

How much protein is in wild harvest ginger snaps?

3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in wild harvest ginger snaps?

75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wild harvest ginger snaps

USDA name: Ginger snaps

Brandedby Star Markets Co.

150 calories in 5 cookies (33 g). Per 100 g, protein: 3 g, carbohydrates: 78.8 g, fat: 12.1 g.

Serving

= 33 g

Wild harvest ginger snaps, 5 cookies (33 g)

150 calories

Protein: 1.0 g
Carbs: 26 g
Fat: 4 g
Fiber: 0.99 g
Sugars: 14 g

Nutrition Facts

Serving size5 cookies (33 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 26 g9%

Dietary Fiber 0.99 g4%

Total Sugars 14 g

Includes Added Sugars 14 g28%

Protein 1.0 g

Calcium 9.9 mg1%

Iron 0.9 mg5%

Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron5% 0.9 mg
Potassium1% 50.2 mg
Calcium1% 9.9 mg

Ingredients

Organic enriched wheat flour (organic wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic cane sugar, Organic palm oil, Organic molasses, Organic ginger, Baking soda, Sea salt, Organic soy lecithin.

Brand: Wild harvest
Made by: Star Markets Co.
Label serving: 5 cookies
Barcode (GTIN/UPC): 711535500513
Category: Cookies & Biscuits
Label updated: 2019-08-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 96%
Same value as 23 of 13,021 other records.
leastmost
Protein
Lower than 88%
Same value as 239 of 13,044 other records.
leastmost
Total fat
Lower than 88%
Same value as 15 of 13,055 other records.
leastmost
Sodium
Higher than 86%
Same value as 15 of 13,032 other records.
leastmost
Sugars
Higher than 81%
Same value as 35 of 13,023 other records.
leastmost
Potassium
Higher than 68%
Same value as 20 of 6,714 other records.
leastmost

Questions

How many calories are in wild harvest ginger snaps?: 5 cookies (33 g): 150 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 4 g.
How much protein is in wild harvest ginger snaps?: 3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest ginger snaps?: 75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	455 kcal
Protein	3 g
Total lipid (fat)	12.1 g
Carbohydrate, by difference	78.8 g
Fiber, total dietary	3 g
Total Sugars	42.4 g
Sugars, added	42.4 g
Calcium, Ca	30 mg
Iron, Fe	2.7 mg
Potassium, K	152 mg
Sodium, Na	424 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143727, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.