Shasha ginger snaps cookies, Ginger snaps

USDA name: Ginger snaps cookies, Ginger snaps

Brandedby Super Digital Media, Inc.

130 calories in 30 grm (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 10 g.

Serving
1
= 30 g
130KCAL

Shasha ginger snaps cookies, Ginger snaps, 30 grm

130 calories

Protein
3 g
Carbs
23 g
Fat
3 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Potassium2% 90 mg
    • Calcium2% 20.1 mg
    • Sodium1% 30 mg

    Ingredients

    Organic whole spelt flour, Organic evaporated cane juice, Filtered water, Organic malt syrup, Organic sunflower oil, Organic sprouted spelt flour, Organic palm fruit oil, Organic honey, Organic spices, Organic ground ginger, Chicory root inulin, Sea salt, Baking powder.

    Brand
    Shasha
    Made by
    Super Digital Media, Inc.
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    671372800019
    Category
    Cookies & Biscuits
    Label updated
    2019-03-28

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 145 of 13,021 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 180 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 35 of 6,714 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 165 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 158 of 12,901 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 137 of 13,032 other records.

      leastmost

    Questions

    How many calories are in shasha ginger snaps cookies, ginger snaps?
    30 grm (30 g): 130 calories; protein: 3 g, carbohydrates: 23 g, fat: 3 g.
    How much protein is in shasha ginger snaps cookies, ginger snaps?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in shasha ginger snaps cookies, ginger snaps?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)10 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary6.7 g
    Total Sugars26.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Potassium, K300 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1822241, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.