Shasha ginger snaps cookies, Ginger snaps

USDA name: Ginger snaps cookies, Ginger snaps

Brandedby Super Digital Media, Inc.

130 calories in 30 g. Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 10 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 94%, and more protein than 93%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Shasha ginger snaps cookies, Ginger snaps, 30 g

130 calories

  • Protein3 g9% of calories
  • Carbs23 g70% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 671372800019 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium2% 90 mg
  • Calcium2% 20.1 mg
  • Sodium1% 30 mg

Ingredients

Organic whole spelt flour, Organic evaporated cane juice, Filtered water, Organic malt syrup, Organic sunflower oil, Organic sprouted spelt flour, Organic palm fruit oil, Organic honey, Organic spices, Organic ground ginger, Chicory root inulin, Sea salt, Baking powder.

Brand
Shasha
Made by
Super Digital Media, Inc.
Label serving
30 g
Barcode (GTIN/UPC)
671372800019
Category
Cookies & Biscuits
Label updated
2019-03-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 142 of 12,860 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 174 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 35 of 6,632 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 165 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 156 of 12,742 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 137 of 12,875 other records.

    leastmost

Questions

How many calories are in shasha ginger snaps cookies, ginger snaps?
30 g: 130 calories; protein: 3 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in shasha ginger snaps cookies, ginger snaps?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in shasha ginger snaps cookies, ginger snaps?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)10 g
Carbohydrate, by difference76.7 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K300 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1822241, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.