How many calories are in wegmans ginger snap cookies, ginger snap?

5 cookies (30 g): 130 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 4 g.

How much protein is in wegmans ginger snap cookies, ginger snap?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in wegmans ginger snap cookies, ginger snap?

73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans ginger snap cookies, Ginger snap

USDA name: Ginger snap cookies, Ginger snap

Brandedby Wegmans Food Markets, Inc.

130 calories in 5 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 13.3 g.

Serving

= 30 g

Wegmans ginger snap cookies, Ginger snap, 5 cookies (30 g)

130 calories

Protein: 1.0 g
Carbs: 23 g
Fat: 4 g
Fiber: 0.99 g
Sugars: 11 g

Nutrition Facts

Serving size5 cookies (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 23 g8%

Dietary Fiber 0.99 g4%

Total Sugars 11 g

Includes Added Sugars 11 g22%

Protein 1.0 g

Calcium 9.9 mg1%

Iron 0.9 mg5%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Sodium5% 110 mg
Potassium1% 60 mg
Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Canola oil, Molasses, Sodium bicarbonate, Ginger powder, Soy lecithin, Ammonium bicarbonate, Salt.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 5 cookies
Barcode (GTIN/UPC): 07789052483
Category: Cookies & Biscuits
Label updated: 2021-10-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 145 of 13,021 other records.
leastmost
Total fat
Lower than 84%
Same value as 183 of 13,055 other records.
leastmost
Potassium
Higher than 79%
Same value as 118 of 6,714 other records.
leastmost
Protein
Lower than 78%
Same value as 782 of 13,044 other records.
leastmost
Sodium
Higher than 74%
Same value as 83 of 13,032 other records.
leastmost
Iron
Higher than 74%
Same value as 157 of 12,729 other records.
leastmost

Questions

How many calories are in wegmans ginger snap cookies, ginger snap?: 5 cookies (30 g): 130 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in wegmans ginger snap cookies, ginger snap?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wegmans ginger snap cookies, ginger snap?: 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	433 kcal
Protein	3.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	3.3 g
Total Sugars	36.7 g
Sugars, added	36.7 g
Calcium, Ca	33 mg
Iron, Fe	3 mg
Potassium, K	200 mg
Sodium, Na	367 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195205, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.