Giant eagle ginger snap cookies, Ginger snap

USDA name: Ginger snap cookies, Ginger snap

Brandedby Giant Eagle, Inc.

140 calories in 4 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 78.1 g, fat: 12.5 g.

Serving
1
= 32 g
140KCAL

Giant eagle ginger snap cookies, Ginger snap, 4 cookies (32 g)

140 calories

Protein
2 g
Carbs
25 g
Fat
4 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size4 cookies (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 19.8 mg2%
Iron 0.9 mg5%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron5% 0.9 mg
  • Calcium2% 19.8 mg
  • Potassium1% 60.2 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil and/or palm oil, Molasses, Ginger, Cornstarch, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Salt, Soy lecithin ( ), Caramel color.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
03003491593
Category
Cookies & Biscuits
Label updated
2019-05-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 23 of 13,021 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 124 of 13,055 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 108 of 12,607 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 24 of 6,714 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 195 of 13,032 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 26 of 12,729 other records.

    leastmost

Questions

How many calories are in giant eagle ginger snap cookies, ginger snap?
4 cookies (32 g): 140 calories; protein: 2 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in giant eagle ginger snap cookies, ginger snap?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle ginger snap cookies, ginger snap?
78.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference78.1 g
Fiber, total dietary0 g
Total Sugars34.4 g
Sugars, added34.4 g
Calcium, Ca62 mg
Iron, Fe2.8 mg
Potassium, K188 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2130650, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.