Wild harvest garden medley, Green beans, Cauliflower and assorted vegetables in a garlic butter sauce
USDA name: Garden medley, Green beans, Cauliflower and assorted vegetables in a garlic butter sauce
Brandedby Green Chemical Products Inc.
110 calories in 1 cup (115 g). Per 100 g, protein: 1.7 g, carbohydrates: 7 g, fat: 7 g.
Wild harvest garden medley, Green beans, Cauliflower and assorted vegetables in a garlic butter sauce, 1 cup (115 g)
110 calories
- Protein
- 2 g
- Carbs
- 8 g
- Fat
- 8 g
- Fiber
- 4.9 g
- Sugars
- 3 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18.1 mg
minerals
% of the Daily Value in this serving
- Sodium24% 550 mg
- Calcium5% 59.8 mg
- Iron4% 0.72 mg
Ingredients
Vegetables (green beans, Cauliflower, Romanesco, Broccoli, Grilled red bell peppers, Garden peas, Onions), Sauce [vegetable oil (sunflower oil, Emulsifier {canola lecithin}, Natural flavor), Onions, Water, Butter, Parsley, Salt, Garlic, Sugar, Thickeners (xanthan gum, Guar gum, Glucose {wheat and/or corn}), Black pepper extract].
- Brand
- Wild harvest
- Made by
- Green Chemical Products Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 011535506240
- Category
- Frozen Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 1 of 3,985 other records.
leastmostTotal fat
Higher than 99%
Same value as 0 of 3,954 other records.
leastmostFiber
Higher than 85%
Same value as 9 of 3,981 other records.
leastmostCalories
Higher than 84%
Same value as 6 of 4,011 other records.
leastmostCalcium
Higher than 84%
Same value as 2 of 3,919 other records.
leastmostProtein
Lower than 69%
Same value as 12 of 3,992 other records.
leastmost
Questions
- How many calories are in wild harvest garden medley, green beans, cauliflower and assorted vegetables in a garlic butter sauce?
- 1 cup (115 g): 110 calories; protein: 2 g, carbohydrates: 8 g, fat: 8 g.
- How much protein is in wild harvest garden medley, green beans, cauliflower and assorted vegetables in a garlic butter sauce?
- 1.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in wild harvest garden medley, green beans, cauliflower and assorted vegetables in a garlic butter sauce?
- 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 96 kcal |
| Protein | 1.7 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 7 g |
| Fiber, total dietary | 4.3 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 52 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 478 mg |
| Vitamin C, total ascorbic acid | 15.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071284, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.