Frial natural cuisine garden vegetable medley
USDA name: Garden vegetable medley
Brandedby Sainthood USA
70 calories in 1 cup (114 g). Per 100 g, protein: 2.6 g, carbohydrates: 4.4 g, fat: 4.4 g.
Frial natural cuisine garden vegetable medley, 1 cup (114 g)
70 calories
- Protein
- 3 g
- Carbs
- 5 g
- Fat
- 5 g
- Fiber
- 3 g
- Sugars
- 3 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21 mg
minerals
% of the Daily Value in this serving
- Sodium13% 310 mg
- Iron4% 0.72 mg
- Calcium3% 39.9 mg
Ingredients
Cauliflower, Broccoli, Romanesco, Onions, Sunflower oil, Water, Butter (milk), Parsley, Salt, Garlic, Sugar, Canola lecithin, Thickening agents (xanthan gum, Guar gum, Glucose (contains wheat)), Pepper extract, Natural favour.
- Brand
- Frial natural cuisine
- Made by
- Sainthood USA
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 858036002129
- Category
- Frozen Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 96%
Same value as 1 of 3,954 other records.
leastmostSodium
Higher than 94%
Same value as 1 of 3,985 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 4 of 3,997 other records.
leastmostVitamin C
Higher than 68%
Same value as 1 of 1,998 other records.
leastmostProtein
Higher than 64%
Same value as 8 of 3,992 other records.
leastmostCalories
Higher than 64%
Same value as 13 of 4,011 other records.
leastmost
Questions
- How many calories are in frial natural cuisine garden vegetable medley?
- 1 cup (114 g): 70 calories; protein: 3 g, carbohydrates: 5 g, fat: 5 g.
- How much protein is in frial natural cuisine garden vegetable medley?
- 2.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in frial natural cuisine garden vegetable medley?
- 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 61 kcal |
| Protein | 2.6 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 4.4 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 272 mg |
| Vitamin C, total ascorbic acid | 18.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889456, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.