Best choice garden vegetable medley steamable sugar snap peas, Roasted potatoes, Red peppers & garden herbs, Garden vegetable medley

USDA name: Garden vegetable medley steamable sugar snap peas, Roasted potatoes, Red peppers & garden herbs, Garden vegetable medley

Brandedby Associated Wholesale Grocers, Inc.

70 calories in 3/4 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 11.2 g, fat: 0.4 g.

Serving
1
= 125 g
70KCAL

Best choice garden vegetable medley steamable sugar snap peas, Roasted potatoes, Red peppers & garden herbs, Garden vegetable medley, 3/4 cup (125 g)

70 calories

Protein
2 g
Carbs
14 g
Fat
0.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3/4 cup (125 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 25 mg2%
Iron 0.5 mg3%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C14% 13 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron3% 0.5 mg
  • Calcium2% 25 mg
  • Potassium2% 90 mg

Ingredients

Sugar snap peas, Roasted red potatoes, Red bellpeppers, Water, Contains 2% or less of: flaxseed, Garlic, Modified corn starch, Natural flavor, Parsley, Salt, Soybean oil, Spice, Sugar, Xanthan gum.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
070038648888
Category
Frozen Vegetables
Label updated
2022-03-10

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 4 of 2,487 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 2 of 3,985 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 13 of 3,981 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 4 of 3,954 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 34 of 3,919 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 5 of 3,992 other records.

    leastmost

Questions

How many calories are in best choice garden vegetable medley steamable sugar snap peas, roasted potatoes, red peppers & garden herbs, garden vegetable medley?
3/4 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in best choice garden vegetable medley steamable sugar snap peas, roasted potatoes, red peppers & garden herbs, garden vegetable medley?
1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in best choice garden vegetable medley steamable sugar snap peas, roasted potatoes, red peppers & garden herbs, garden vegetable medley?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy56 kcal
Protein1.6 g
Total lipid (fat)0.4 g
Carbohydrate, by difference11.2 g
Fiber, total dietary1.6 g
Total Sugars2.4 g
Sugars, added0.8 g
Calcium, Ca20 mg
Iron, Fe0.4 mg
Potassium, K72 mg
Sodium, Na160 mg
Vitamin C, total ascorbic acid10.4 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542968, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.