@ease garden blend seasoned vegetables medley of sugar snap peas, Roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, Garden blend

USDA name: Garden blend seasoned vegetables medley of sugar snap peas, Roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, Garden blend

Brandedby Topco Associates, Inc.

70 calories in 1 cup (115 g). 1.7 g protein, 10.4 g carbs and 0.43 g fat per 100 g.

Serving
1
= 115 g
70KCAL

@ease garden blend seasoned vegetables medley of sugar snap peas, Roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, Garden blend, 1 cup (115 g)

70 calories

Protein
2 g
Carbs
12 g
Fat
0.49 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (115 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 181 mg8%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 19.6 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 181 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.6 mg

Ingredients

Sugar snap peas, Roasted red potatoes, Red bell peppers, Water, Contains less than 2% of: flaxseed, Garlic, Modified corn starch, Natural flavor, Parsley, Salt, Soybean oil, Spice, Sugar, Xanthan gum.

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800415782
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against the 3986 foods in Frozen Vegetables, per 100 g.

  • Sodium

    Higher than 88%

    leastmost

  • Fiber

    Lower than 85%

    leastmost

  • Calcium

    Lower than 73%

    leastmost

  • Iron

    Lower than 73%

    leastmost

  • Total fat

    Higher than 72%

    leastmost

  • Protein

    Lower than 69%

    leastmost

Questions

How many calories are in @ease garden blend seasoned vegetables medley of sugar snap peas, roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, garden blend?
1 cup (115 g) has 70 calories, 2 g of protein, 12 g of carbohydrates and 0.49 g of fat.
How much protein is in @ease garden blend seasoned vegetables medley of sugar snap peas, roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, garden blend?
1.7 g per 100 g, which is 11% of its calories.
How many net carbs are in @ease garden blend seasoned vegetables medley of sugar snap peas, roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, garden blend?
8.7 g per 100 g: 10.4 g of carbohydrates minus 1.7 g of fiber.
All 14 nutrients, per 100 g+
Energy61 kcal
Protein1.7 g
Total lipid (fat)0.43 g
Carbohydrate, by difference10.4 g
Fiber, total dietary1.7 g
Total Sugars2.6 g
Calcium, Ca17 mg
Iron, Fe0.31 mg
Sodium, Na157 mg
Vitamin C, total ascorbic acid10.4 mg
Vitamin A, IU87 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1546100, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.