@ease garden blend seasoned vegetables medley of sugar snap peas, Roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, Garden blend
USDA name: Garden blend seasoned vegetables medley of sugar snap peas, Roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, Garden blend
Brandedby Topco Associates, Inc.
70 calories in 1 cup (115 g). Per 100 g, protein: 1.7 g, carbohydrates: 10.4 g, fat: 0.43 g.
Among the other records in Frozen Vegetables, per 100 g: more sodium than 89%, and less fiber than 84%.
@ease garden blend seasoned vegetables medley of sugar snap peas, Roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, Garden blend, 1 cup (115 g)
70 calories
- Protein2 g11% of calories
- Carbs12 g68% of calories
incl. 2 g fiber · 3 g sugars
- Fat0.49 g6% of calories
The nutrients listed account for 86% of the calories.
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Sodium8% 181 mg
- Iron2% 0.36 mg
- Calcium2% 19.6 mg
Ingredients
Sugar snap peas, Roasted red potatoes, Red bell peppers, Water, Contains less than 2% of: flaxseed, Garlic, Modified corn starch, Natural flavor, Parsley, Salt, Soybean oil, Spice, Sugar, Xanthan gum.
- Brand
- @ease
- Made by
- Topco Associates, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 036800415782
- Category
- Frozen Vegetables
- Label updated
- 2020-01-09
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 89%
Same value as 8 of 3,979 other records.
leastmostFiber
Lower than 84%
Same value as 25 of 3,975 other records.
leastmostCalcium
Lower than 73%
Same value as 12 of 3,913 other records.
leastmostIron
Lower than 73%
Same value as 7 of 3,914 other records.
leastmostTotal fat
Higher than 72%
Same value as 2 of 3,949 other records.
leastmostProtein
Lower than 69%
Same value as 12 of 3,986 other records.
leastmost
Questions
- How many calories are in @ease garden blend seasoned vegetables medley of sugar snap peas, roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, garden blend?
- 1 cup (115 g): 70 calories; protein: 2 g, carbohydrates: 12 g, fat: 0.49 g.
- How much protein is in @ease garden blend seasoned vegetables medley of sugar snap peas, roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, garden blend?
- 1.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in @ease garden blend seasoned vegetables medley of sugar snap peas, roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, garden blend?
- 8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 61 kcal |
| Protein | 1.7 g |
| Total lipid (fat) | 0.43 g |
| Carbohydrate, by difference | 10.4 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.31 mg |
| Sodium, Na | 157 mg |
| Vitamin C, total ascorbic acid | 10.4 mg |
| Vitamin A, IU | 87 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1546100, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.