Giant eagle seasoned garden medley
USDA name: Seasoned garden medley
Brandedby Giant Eagle, Inc.
70 calories in 3/4 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 11.2 g, fat: 0.4 g.
Giant eagle seasoned garden medley, 3/4 cup (125 g)
70 calories
- Protein
- 2 g
- Carbs
- 14 g
- Fat
- 0.5 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron3% 0.5 mg
- Calcium2% 30 mg
- Potassium2% 90 mg
Ingredients
Sugar snap peas, Roasted red potatoes, Red bell peppers, Water, Contains less than 2% of: flaxseed, Garlic, Modified cornstarch, Natural flavor, Parsley, Salt, Soybean oil, Spice, Sugar, Xanthan gum.
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 03003491679
- Category
- Frozen Vegetables
- Label updated
- 2019-07-17
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 96%
Same value as 4 of 2,487 other records.
leastmostSodium
Higher than 89%
Same value as 2 of 3,985 other records.
leastmostFiber
Lower than 85%
Same value as 13 of 3,981 other records.
leastmostTotal fat
Higher than 72%
Same value as 4 of 3,954 other records.
leastmostProtein
Lower than 70%
Same value as 5 of 3,992 other records.
leastmostIron
Lower than 68%
Same value as 64 of 3,920 other records.
leastmost
Questions
- How many calories are in giant eagle seasoned garden medley?
- 3/4 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0.5 g.
- How much protein is in giant eagle seasoned garden medley?
- 1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle seasoned garden medley?
- 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giant eagle garden medley with garlic herb seasoning
- Giant eagle garden medley sugar snap peas, Roasted red potatoes, Roasted red peppers seasoned blend, Garden medley
- Harris teeter garden style steamable sugar snap peas, Roasted red potato, Red bell peppers with garlic herb seasoning medley, Garden style
- @ease garden blend seasoned vegetables medley of sugar snap peas, Roasted red potatoes and red bell peppers with a garlic and parsley herb seasoning, Garden blend
- Pictsweet farms garden medley with savory seasoning
All 15 reported nutrients, per 100 g+
| Energy | 56 kcal |
| Protein | 1.6 g |
| Total lipid (fat) | 0.4 g |
| Carbohydrate, by difference | 11.2 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.4 mg |
| Potassium, K | 72 mg |
| Sodium, Na | 160 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144261, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.