Whole foods market, Organic pita bread

Brandedby Whole Foods Market, Inc.

80 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 0 g.

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Serving
1
= 28 g
80KCAL
Where the calories come from

Whole foods market, Organic pita bread, 1 oz (28 g)

80 calories

  • Protein3 g17% of calories
  • Carbs15 g83% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 50.1 mg4%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482137199 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium4% 50.1 mg
  • Sodium2% 45.1 mg

Ingredients

Organic unbleached, Unbromated wheat flour, Water, Yeast, Organic vinegar, Salt.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
099482137199
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 1 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 561 of 10,035 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 69 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 35 of 9,892 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 170 of 10,029 other records.

    leastmost

Questions

How many calories are in whole foods market, organic pita bread?
1 oz (28 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in whole foods market, organic pita bread?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, organic pita bread?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)0 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca179 mg
Iron, Fe3.9 mg
Sodium, Na161 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438928, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.