Whole foods market, Cobb salad with turkey & bacon

Brandedby Bread & Circus Inc.

180 calories in 0.5 cup (100 g). Per 100 g, protein: 8 g, carbohydrates: 4 g, fat: 15 g.

Serving
1
= 100 g
180KCAL

Whole foods market, Cobb salad with turkey & bacon, 0.5 cup (100 g)

180 calories

Protein
8 g
Carbs
4 g
Fat
15 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 330 mg14%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 8 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Lettuce, Spinach, Cindy's buttermilk ranch dressing [high oleic sunflower oil, Fresh buttermilk, Non-fat yogurt (cultured pasteurized non-fat milk, Non-fat milk solids, Active cultures), Real sour cream (cultured pasteurized milk, Non-fat milk solids, Cream, Non-fat milk, Rennet), Filtered water, White wine vinegar, Dry egg yolk, Buttermilk solids, Lemon juice concentrate, Cucumber juice concentrate, Sea salt, Black pepper, Worcestershire sauce (distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract), Cucumber, Cane juice, Carrots, Green bell peppers, Celery seed, Xanthan gum, Rosemary extract, Mixed tocopherols (vitamin e)], Tomatoes, Turkey, Eggs, Blue cheese (whole milk, Cultures, Salt, Potato starch, Enzymes, Penicillium roqueforti, Aged over 60 days), Cooked salt cured bacon bits [uncured bacon (pork, Water, Brown sugar, Sea salt, Celery powder, Lactic acid starter culture)].

Brand
Whole foods market
Made by
Bread & Circus Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
036406304480
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 32 of 10,002 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 27 of 10,068 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 12 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 96 of 10,009 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 39 of 6,355 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 61 of 6,437 other records.

    leastmost

Questions

How many calories are in whole foods market, cobb salad with turkey & bacon?
0.5 cup (100 g): 180 calories; protein: 8 g, carbohydrates: 4 g, fat: 15 g.
How much protein is in whole foods market, cobb salad with turkey & bacon?
8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, cobb salad with turkey & bacon?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein8 g
Total lipid (fat)15 g
Carbohydrate, by difference4 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca60 mg
Iron, Fe1.1 mg
Sodium, Na330 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU2,500 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051909, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.