Whole foods market, Caesar salad

Brandedby Bread & Circus Inc.

200 calories in 0.5 cup (100 g). Per 100 g, protein: 8 g, carbohydrates: 10 g, fat: 15 g.

Serving
1
= 100 g
200KCAL

Whole foods market, Caesar salad, 0.5 cup (100 g)

200 calories

Protein
8 g
Carbs
10 g
Fat
15 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 440 mg19%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 8 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg

Ingredients

Lettuce, Roasted garlic caesat dressing [canola oil, Filtered water, Tapioca syrup, Pecorino romano cheese {sheep's milk, Cheese culture, Salt, And enzymes}, Garlic, Pasteurized egg yolk, Non-fat dry milk, Lactic acid, Anchovies (anchovies, Salt, Olive oil), Sou sauce (water, Wheat, Soybeans, Salt, Alcohol to retain the freshness), Worcestershire sauce (distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili peppers extract), Sea salt, Lemon juice concentrate, Black pepper, Roasted garlic, Mustard flour, Xanthan gum] parmesan cheese (made from pasteurized cow's milk, Enzymes, Cultures, Rennet, Salt), Croutons [wheat flour, Seasoning (salt, Onion, Garlic powder, Sugar, Spices). Yeast, Water, Parsley, Spice, Whey (milk)].

Brand
Whole foods market
Made by
Bread & Circus Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
036406302844
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 10 of 6,437 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 32 of 10,002 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 228 of 10,068 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 96 of 10,009 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 21 of 3,594 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 6 of 10,009 other records.

    leastmost

Questions

How many calories are in whole foods market, caesar salad?
0.5 cup (100 g): 200 calories; protein: 8 g, carbohydrates: 10 g, fat: 15 g.
How much protein is in whole foods market, caesar salad?
8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, caesar salad?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein8 g
Total lipid (fat)15 g
Carbohydrate, by difference10 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca150 mg
Iron, Fe0.72 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU3,500 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051898, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.