How many calories are in whole foods market, chicken salad snack pack?

0.5 container (150 g): 401 calories; protein: 17 g, carbohydrates: 36 g, fat: 23 g.

How much protein is in whole foods market, chicken salad snack pack?

11.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market, chicken salad snack pack?

21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market, Chicken salad snack pack

Brandedby Bread & Circus Inc.

401 calories in 0.5 container (150 g). Per 100 g, protein: 11.3 g, carbohydrates: 24 g, fat: 15.3 g.

Serving

= 150 g

Whole foods market, Chicken salad snack pack, 0.5 container (150 g)

401 calories

Protein: 17 g
Carbs: 36 g
Fat: 23 g
Fiber: 4 g
Sugars: 23 g

Nutrition Facts

Serving size0.5 container (150 g)

Amount per serving
Calories401

% Daily Value*

Total Fat 23 g29%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 34.5 mg12%

Sodium 350 mg15%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 23 g

Protein 17 g

Calcium 60 mg5%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron10% 1.8 mg
Calcium5% 60 mg

Ingredients

Chicken, Celery, Grapes, Walnuts, Apricots, Late july crackers [wheat flour, Evaporated cane juice, Oleic saffloer oil, Palm oil, Sea salt, Leavening (baking soda ammonium bicarbonate, Cream of tartar), Soy lecitihin (an emulsifier)], Canola mayonnaise [expeller pressed canola oil, Cage free eggs, Water, Honey, Distilled vinegar, Contains less than 2% of salt, Spice, Lemon juice concentrate, Tocopherols (vitamin e)], Sea salt, Pepper.

Brand: Whole foods market
Made by: Bread & Circus Inc.
Label serving: 0.5 container
Barcode (GTIN/UPC): 036406304312
Category: Lunch Snacks & Combinations
Label updated: 2018-01-20

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 86%
Same value as 6 of 857 other records.
leastmost
Sodium
Lower than 79%
Same value as 0 of 864 other records.
leastmost
Sugars
Higher than 75%
Same value as 0 of 864 other records.
leastmost
Fiber
Higher than 73%
Same value as 8 of 854 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 1 of 860 other records.
leastmost
Calories
Lower than 58%
Same value as 1 of 864 other records.
leastmost

Questions

How many calories are in whole foods market, chicken salad snack pack?: 0.5 container (150 g): 401 calories; protein: 17 g, carbohydrates: 36 g, fat: 23 g.
How much protein is in whole foods market, chicken salad snack pack?: 11.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, chicken salad snack pack?: 21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	267 kcal
Protein	11.3 g
Total lipid (fat)	15.3 g
Carbohydrate, by difference	24 g
Fiber, total dietary	2.7 g
Total Sugars	15.3 g
Calcium, Ca	40 mg
Iron, Fe	1.2 mg
Sodium, Na	233 mg
Vitamin C, total ascorbic acid	1.6 mg
Vitamin A, IU	1,500 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051907, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.