Whole foods market egg salad snack break

USDA name: Egg salad snack break

Brandedby RT Wholesale, Llc.

659 calories in 8.6 onz (244 g). Per 100 g, protein: 9.4 g, carbohydrates: 15.2 g, fat: 18 g.

Serving
1
= 244 g
659KCAL

Whole foods market egg salad snack break, 8.6 onz (244 g)

659 calories

Protein
23 g
Carbs
37 g
Fat
44 g
Fiber
0.98 g
Sugars
14 g

Nutrition Facts

Serving size8.6 onz (244 g)
Amount per serving
Calories659
% Daily Value*
Total Fat 44 g56%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 266 mg89%
Sodium 830 mg36%
Total Carbohydrate 37 g13%
Dietary Fiber 0.98 g3%
Total Sugars 14 g
Protein 23 g
Calcium 449 mg35%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Calcium35% 449 mg
  • Iron8% 1.4 mg

Ingredients

Egg salad (hard cooked eggs, Canola mayonnaise [expeller pressed canola oil, Cage-free egg yolks, Water, Honey, Distilled vinegar, Cage-free whole egg, Contains less than 2% of salt, Spice, Lemon juice concentrate], Spicy brown mustard (vinegar, Mustard seed, Salt, Spices, Turmeric), Roasted red pepper (roasted peppers, Water, Sea salt, Citric acid), Green onions, Parsley, Salt, White pepper), Red grapes, Colby jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Crackers (unbleached wheat flour, Safflower oil, Raw sugar, Brown rice syrup, Leavening (baking soda, Monocalcium phosphate), Sea salt, Soy lecithin), Kale.

Brand
Whole foods market
Made by
RT Wholesale, Llc.
Label serving
8.6 onz
Barcode (GTIN/UPC)
880066457648
Category
Lunch Snacks & Combinations
Label updated
2018-02-15

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 85%

    Same value as 4 of 854 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 6 of 859 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 0 of 860 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 0 of 864 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 2 of 470 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in whole foods market egg salad snack break?
8.6 onz (244 g): 659 calories; protein: 23 g, carbohydrates: 37 g, fat: 44 g.
How much protein is in whole foods market egg salad snack break?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market egg salad snack break?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy270 kcal
Protein9.4 g
Total lipid (fat)18 g
Carbohydrate, by difference15.2 g
Fiber, total dietary0.4 g
Total Sugars5.7 g
Calcium, Ca184 mg
Iron, Fe0.59 mg
Sodium, Na340 mg
Vitamin C, total ascorbic acid6.1 mg
Fatty acids, total saturated6.2 g
Fatty acids, total trans0 g
Cholesterol109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097583, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.