Whole foods market snack break

USDA name: Snack break

Brandedby RT Wholesale, Llc.

631 calories in 8 onz (227 g). Per 100 g, protein: 13.2 g, carbohydrates: 20.3 g, fat: 15 g.

Serving
1
= 227 g
631KCAL

Whole foods market snack break, 8 onz (227 g)

631 calories

Protein
30 g
Carbs
46 g
Fat
34 g
Fiber
0.91 g
Sugars
21 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories
631
% Daily Value*
Total Fat 34 g44%
Saturated Fat 19 g95%
Trans Fat 0 g
Cholesterol 104 mg35%
Sodium 661 mg29%
Total Carbohydrate 46 g17%
Dietary Fiber 0.91 g3%
Total Sugars 21 g
Protein 30 g
Calcium 899 mg69%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Calcium69% 899 mg
  • Sodium29% 661 mg
  • Iron2% 0.36 mg

Ingredients

Granny smith apple, Swiss cheese (cultured pasteurized part-skim milk, Salt, Microbial enzymes), Brie cheese (pasteurized milk, Cream, Cheese cultures, Salt, Enzymes), Crackers (unbleached wheat flour, Safflower oil, Raw sugar, Brown rice syrup, Leavening [baking soda, Monocalcium phosphate], Sea salt, Soy lecithin), Fig spread (figs, Sugar, Citric acid [acidity regulator], Pectin [gelling agent], Lactic acid (acidity regulator], Ascorbic acid [antioxidant]), Kale.

Brand
Whole foods market
Made by
RT Wholesale, Llc.
Label serving
8 onz
Barcode (GTIN/UPC)
880066457709
Category
Lunch Snacks & Combinations
Label updated
2018-01-19

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 0 of 857 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 3 of 859 other records.

    leastmost
  • Fiber

    Lower than 85%

    Same value as 4 of 854 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 1 of 864 other records.

    leastmost
  • Vitamin C

    Higher than 62%

    Same value as 5 of 470 other records.

    leastmost
  • Sugars

    Higher than 59%

    Same value as 1 of 864 other records.

    leastmost

Questions

How many calories are in whole foods market snack break?
8 onz (227 g): 631 calories; protein: 30 g, carbohydrates: 46 g, fat: 34 g.
How much protein is in whole foods market snack break?
13.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market snack break?
19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy278 kcal
Protein13.2 g
Total lipid (fat)15 g
Carbohydrate, by difference20.3 g
Fiber, total dietary0.4 g
Total Sugars9.3 g
Calcium, Ca396 mg
Iron, Fe0.16 mg
Sodium, Na291 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU771 iu
Fatty acids, total saturated8.4 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.