Whole foods market snack break
USDA name: Snack break
Brandedby RT Wholesale, Llc.
631 calories in 8 onz (227 g). Per 100 g, protein: 13.2 g, carbohydrates: 20.3 g, fat: 15 g.
Whole foods market snack break, 8 onz (227 g)
631 calories
- Protein
- 30 g
- Carbs
- 46 g
- Fat
- 34 g
- Fiber
- 0.91 g
- Sugars
- 21 g
Nutrition Facts
Calories631
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Calcium69% 899 mg
- Sodium29% 661 mg
- Iron2% 0.36 mg
Ingredients
Granny smith apple, Swiss cheese (cultured pasteurized part-skim milk, Salt, Microbial enzymes), Brie cheese (pasteurized milk, Cream, Cheese cultures, Salt, Enzymes), Crackers (unbleached wheat flour, Safflower oil, Raw sugar, Brown rice syrup, Leavening [baking soda, Monocalcium phosphate], Sea salt, Soy lecithin), Fig spread (figs, Sugar, Citric acid [acidity regulator], Pectin [gelling agent], Lactic acid (acidity regulator], Ascorbic acid [antioxidant]), Kale.
- Brand
- Whole foods market
- Made by
- RT Wholesale, Llc.
- Label serving
- 8 onz
- Barcode (GTIN/UPC)
- 880066457709
- Category
- Lunch Snacks & Combinations
- Label updated
- 2018-01-19
How it compares
Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 91%
Same value as 0 of 857 other records.
leastmostIron
Lower than 90%
Same value as 3 of 859 other records.
leastmostFiber
Lower than 85%
Same value as 4 of 854 other records.
leastmostSodium
Lower than 72%
Same value as 1 of 864 other records.
leastmostVitamin C
Higher than 62%
Same value as 5 of 470 other records.
leastmostSugars
Higher than 59%
Same value as 1 of 864 other records.
leastmost
Questions
- How many calories are in whole foods market snack break?
- 8 onz (227 g): 631 calories; protein: 30 g, carbohydrates: 46 g, fat: 34 g.
- How much protein is in whole foods market snack break?
- 13.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market snack break?
- 19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 278 kcal |
| Protein | 13.2 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 20.3 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 9.3 g |
| Calcium, Ca | 396 mg |
| Iron, Fe | 0.16 mg |
| Sodium, Na | 291 mg |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Vitamin A, IU | 771 iu |
| Fatty acids, total saturated | 8.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 46 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.