Whole foods market turkey w/ grapes snack break

USDA name: Turkey w/ grapes snack break

Brandedby King's Chef Diner

240 calories in 4 oz (113 g). Per 100 g, protein: 13.3 g, carbohydrates: 15 g, fat: 11.5 g.

Serving
1
= 113 g
240KCAL

Whole foods market turkey w/ grapes snack break, 4 oz (113 g)

240 calories

Protein
15 g
Carbs
17 g
Fat
13 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 520 mg23%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 210 mg16%
Iron 0.14 mg1%
Potassium 90.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Calcium16% 210 mg
    • Potassium2% 90.4 mg
    • Iron1% 0.14 mg

    Ingredients

    Grapes; turkey breast: turkey, (water, Sea salt, Hickory smoke,) miled cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color,) crackers: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sunflower seed oil, Cane sugar, Invert sugar syrup, Barley, Malt extract, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Natural flavor, Microbial enzymes.

    Brand
    Whole foods market
    Made by
    King's Chef Diner
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    853563002208
    Category
    Lunch Snacks & Combinations
    Label updated
    2023-10-24

    How it compares

    Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 91%

      Same value as 1 of 859 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 122 of 854 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 4 of 456 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 1 of 860 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 3 of 864 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 2 of 865 other records.

      leastmost

    Questions

    How many calories are in whole foods market turkey w/ grapes snack break?
    4 oz (113 g): 240 calories; protein: 15 g, carbohydrates: 17 g, fat: 13 g.
    How much protein is in whole foods market turkey w/ grapes snack break?
    13.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market turkey w/ grapes snack break?
    15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy212 kcal
    Protein13.3 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference15 g
    Fiber, total dietary0 g
    Total Sugars6.2 g
    Sugars, added0 g
    Calcium, Ca186 mg
    Iron, Fe0.12 mg
    Potassium, K80 mg
    Sodium, Na460 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664500, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.