Whole foods market, Chicken salad, Cranberry almond, Cranberry almond
Brandedby Harry's Farmers Market, Ltd.
369 calories in 1 salad (300 g). Per 100 g, protein: 7.7 g, carbohydrates: 14 g, fat: 4.7 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 96%, and more protein than 94%.
Whole foods market, Chicken salad, Cranberry almond, Cranberry almond, 1 salad (300 g)
369 calories
- Protein23 g24% of calories
- Carbs42 g44% of calories
incl. 8.1 g fiber · 29 g sugars
- Fat14 g33% of calories
Nutrition Facts
Calories369
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 723055880419 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C40% 36 mg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Calcium15% 201 mg
- Sodium5% 120 mg
Ingredients
Romaine lettuce, Salad mix (baby lettuces, Chicories, Radicchio, Baby spinach, Frisee, Mizuna, Red mustard), Chicken, Raspberry preserves (raspberries, Water, Apple juice, Unmodified food starch, Salt), Almonds (tree nuts), Mandarin oranges, Dried cranberries (cranberries, Sugar, Sunflower oil), Apple cider vinegar (distilled vinegar from grain, Natural flavor with caramel color), Celery, Garlic cloves, Whole grain mustard (black mustard seeds, Water, Vinegar, Salt), Balsamic vinegar, Food spray (sunflower oil, Sunflower lecithin, Propellant), Mint, Rosemary, Parsley, Thyme, Yeast, White pepper, Tomatoes, Celery seeds, Salt, Onions, Carrots, Cabbage, Parsnips, Granulated garlic, Black pepper, Turnips, Paprika, Bay leaves.
- Brand
- Whole foods market
- Made by
- Harry's Farmers Market, Ltd.
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 723055880419
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2017-07-14
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 3 of 9,979 other records.
leastmostProtein
Higher than 94%
Same value as 3 of 9,971 other records.
leastmostIron
Higher than 83%
Same value as 7 of 6,333 other records.
leastmostSugars
Higher than 77%
Same value as 0 of 7,855 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 10 of 9,961 other records.
leastmostCalcium
Higher than 75%
Same value as 288 of 6,414 other records.
leastmost
Questions
- How many calories are in whole foods market, chicken salad, cranberry almond, cranberry almond?
- 1 salad (300 g): 369 calories; protein: 23 g, carbohydrates: 42 g, fat: 14 g.
- How much protein is in whole foods market, chicken salad, cranberry almond, cranberry almond?
- 7.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market, chicken salad, cranberry almond, cranberry almond?
- 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 123 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 14 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 9.7 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 40 mg |
| Vitamin C, total ascorbic acid | 12 mg |
| Vitamin A, IU | 2,167 iu |
| Fatty acids, total saturated | 0.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1889651, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.