Whole foods market blueberry pancakes

USDA name: Blueberry pancakes

Brandedby Sunneen Bakery & Health Foods

120 calories in 2.2 oz (62 g). Per 100 g, protein: 3.2 g, carbohydrates: 40.3 g, fat: 1.6 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: less total fat than 99%, and less sodium than 95%.

Compare with another food →

Serving
1
= 62 g
120KCAL
Where the calories come from

Whole foods market blueberry pancakes, 2.2 oz (62 g)

120 calories

  • Protein2 g7% of calories
  • Carbs25 g85% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size2.2 oz (62 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 89.9 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 2 g
Calcium 50.2 mg4%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 636910500578 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium4% 89.9 mg
  • Calcium4% 50.2 mg

Ingredients

Blueberry pancakes: wheat flour (unbleached unbromated wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Pasteurized whole milk, Blueberries, Brown sugar, Whole eggs, Organic maple syrup, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Baking soda (sodium bicarbonate), Salt, Pure maple syrup.

Brand
Whole foods market
Made by
Sunneen Bakery & Health Foods
Label serving
2.2 oz
Barcode (GTIN/UPC)
636910500578
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2017-11-01

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 0 of 160 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 0 of 160 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 0 of 160 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 0 of 156 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 1 of 149 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 160 other records.

    leastmost

Questions

How many calories are in whole foods market blueberry pancakes?
2.2 oz (62 g): 120 calories; protein: 2 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in whole foods market blueberry pancakes?
3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market blueberry pancakes?
38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy194 kcal
Protein3.2 g
Total lipid (fat)1.6 g
Carbohydrate, by difference40.3 g
Fiber, total dietary1.6 g
Total Sugars24.2 g
Calcium, Ca81 mg
Iron, Fe1.4 mg
Sodium, Na145 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU81 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114455, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.