De wafelbakkers blueberry pancakes, Blueberry
USDA name: Blueberry pancakes, Blueberry
Brandedby Dewafelbakkers, Inc.
260 calories in 3 pancakes (117 g). Per 100 g, protein: 4.3 g, carbohydrates: 41 g, fat: 4.3 g.
De wafelbakkers blueberry pancakes, Blueberry, 3 pancakes (117 g)
260 calories
- Protein
- 5 g
- Carbs
- 48 g
- Fat
- 5 g
- Fiber
- 1.1 g
- Sugars
- 13 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)98% 1.2 mg
- Vitamin B1262% 1.5 µg
- Niacin (B3)37% 6 mg
- Riboflavin (B2)26% 0.34 mg
- Vitamin B624% 0.4 mg
- Folate20% 79.6 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium25% 580 mg
- Iron25% 4.5 mg
- Calcium8% 99.5 mg
- Potassium1% 44.5 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Ferrous sulfate, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Buttermilk, High fructose corn syrup, Whole blueberries, Sugar, Soy and/or canola oil, Eggs, Salt, Natural flavoring, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Mono-and diglycerides, Soy lecithin. Vitamins and minerals: dicalcium phosphate, Vitamin a palmitate, Niacinamide (vitamin b3), Reduced iron, Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Cyanocobalamine (vitamin b12).
- Brand
- De wafelbakkers
- Made by
- Dewafelbakkers, Inc.
- Label serving
- 3 pancakes
- Barcode (GTIN/UPC)
- 679844109554
- Category
- Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2019-07-11
How it compares
Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 1 of 147 other records.
leastmostTotal fat
Lower than 89%
Same value as 0 of 160 other records.
leastmostSodium
Higher than 87%
Same value as 0 of 160 other records.
leastmostCalories
Lower than 85%
Same value as 1 of 160 other records.
leastmostPotassium
Lower than 84%
Same value as 0 of 75 other records.
leastmostCalcium
Higher than 84%
Same value as 0 of 149 other records.
leastmost
Questions
- How many calories are in de wafelbakkers blueberry pancakes, blueberry?
- 3 pancakes (117 g): 260 calories; protein: 5 g, carbohydrates: 48 g, fat: 5 g.
- How much protein is in de wafelbakkers blueberry pancakes, blueberry?
- 4.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in de wafelbakkers blueberry pancakes, blueberry?
- 40.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 222 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 41 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 11.1 g |
| Calcium, Ca | 85 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 38 mg |
| Sodium, Na | 496 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.29 mg |
| Niacin | 5.1 mg |
| Vitamin B-6 | 0.34 mg |
| Folate, total | 68 µg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, IU | 1,068 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021137, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.