Tops pancakes, Blueberry

USDA name: Pancakes, Blueberry

Brandedby Tops Markets, Llc

280 calories in 3 pancakes (117 g). Per 100 g, protein: 6 g, carbohydrates: 40.2 g, fat: 5.1 g.

Serving
1
= 117 g
280KCAL

Tops pancakes, Blueberry, 3 pancakes (117 g)

280 calories

Protein
7 g
Carbs
47 g
Fat
6 g
Fiber
1.1 g
Sugars
14 g

Nutrition Facts

Serving size3 pancakes (117 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 470 mg20%
Total Carbohydrate 47 g17%
Dietary Fiber 1.1 g4%
Total Sugars 14 g
Includes Added Sugars 12.1 g24%
Protein 7 g
Calcium 30.4 mg2%
Iron 2 mg11%
Potassium 99.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron11% 2 mg
  • Calcium2% 30.4 mg
  • Potassium2% 99.5 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Whey, Sugar, Natural and artificial blueberry flavored bits (sugar, Hydrogenated palm oil, Corn flour, Cornstarch, Natural and artificial flavor, Dried blueberries, Blue 2 lake, Red 40 lake), Vegetable oil (canola and/or soybean oil), Eggs, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate, Mono calcium phosphate), Corn meal, Salt, Natural flavor.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
3 pancakes
Barcode (GTIN/UPC)
07078405625
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2019-05-06

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 3 of 899 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 70 of 904 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 1 of 907 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 30 of 906 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 18 of 897 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 8 of 904 other records.

    leastmost

Questions

How many calories are in tops pancakes, blueberry?
3 pancakes (117 g): 280 calories; protein: 7 g, carbohydrates: 47 g, fat: 6 g.
How much protein is in tops pancakes, blueberry?
6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in tops pancakes, blueberry?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy239 kcal
Protein6 g
Total lipid (fat)5.1 g
Carbohydrate, by difference40.2 g
Fiber, total dietary0.9 g
Total Sugars12 g
Sugars, added10.3 g
Calcium, Ca26 mg
Iron, Fe1.7 mg
Potassium, K85 mg
Sodium, Na402 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1943206, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.