How many calories are in whole blackfish?

100 g: 82 calories; protein: 15.5 g, carbohydrates: 0 g, fat: 1.8 g.

How much protein is in whole blackfish?

15.5 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.

How many net carbs are in whole blackfish?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Whole blackfish

USDA name: Fish, blackfish, whole (Alaska Native)

82 calories in 100 g. Per 100 g, protein: 15.5 g, carbohydrates: 0 g, fat: 1.8 g.

Serving

= 100 g

Whole blackfish, 100 g

82 calories

Protein: 15.5 g
Carbs: 0 g
Fat: 1.8 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories82

% Daily Value*

Total Fat 1.8 g2%

Cholesterol —

Sodium —

Total Carbohydrate 0 g0%

Protein 15.5 g

Calcium 236 mg18%

Iron 4.6 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)28% 0.37 mg
Niacin (B3)12% 1.9 mg
Thiamin (B1)1% 0.01 mg

minerals

% of the Daily Value in this serving

Iron26% 4.6 mg
Phosphorus23% 287 mg
Calcium18% 236 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 0 of 143 other records.
leastmost
Calories
Lower than 76%
Same value as 0 of 164 other records.
leastmost
Iron
Higher than 74%
Same value as 0 of 148 other records.
leastmost
Total fat
Lower than 64%
Same value as 0 of 164 other records.
leastmost
Protein
Higher than 57%
Same value as 0 of 164 other records.
leastmost
Carbohydrates
Lower than 55%
Same value as 74 of 164 other records.
leastmost

Questions

How many calories are in whole blackfish?: 100 g: 82 calories; protein: 15.5 g, carbohydrates: 0 g, fat: 1.8 g.
How much protein is in whole blackfish?: 15.5 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in whole blackfish?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+

Water	80.1 g
Energy	82 kcal
Energy	342 kj
Protein	15.5 g
Total lipid (fat)	1.8 g
Ash	1.6 g
Carbohydrate, by difference	0 g
Calcium, Ca	236 mg
Iron, Fe	4.6 mg
Phosphorus, P	287 mg
Thiamin	0.01 mg
Riboflavin	0.37 mg
Niacin	1.9 mg
Vitamin A, IU	1,202 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169798, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.