White snack cake

USDA name: Snack cake, white

168 calories in 1 snack cake (45 g). Per 100 g, protein: 3.5 g, carbohydrates: 64 g, fat: 11.5 g.

Serving
1
= 45 g
168KCAL

White snack cake, 1 snack cake

168 calories

Protein
1.6 g
Carbs
28.8 g
Fat
5.2 g
Fiber
0.45 g
Sugars
16.8 g

Nutrition Facts

Serving size1 snack cake (45 g)
Amount per serving
Calories168
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 1.9 g9%
Cholesterol 18.4 mg6%
Sodium 212 mg9%
Total Carbohydrate 28.8 g10%
Dietary Fiber 0.45 g2%
Total Sugars 16.8 g
Protein 1.6 g
Vitamin D 0.045 mcg0%
Calcium 10.8 mg1%
Iron 0.61 mg3%
Potassium 31.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)7% 0.081 mg
  • Folate6% 24.3 µg
  • Riboflavin (B2)6% 0.076 mg
  • Niacin (B3)4% 0.7 mg
  • Vitamin K4% 4.4 µg
  • Vitamin B124% 0.086 µg
  • Choline3% 17 mg
  • Vitamin E2% 0.28 mg

Little or none: Vitamin A, Vitamin D, Vitamin C, Vitamin B6.

minerals

% of the Daily Value in this serving

  • Sodium9% 212 mg
  • Copper7% 0.067 mg
  • Phosphorus7% 83.3 mg
  • Iron3% 0.61 mg
  • Selenium3% 1.6 µg
  • Zinc2% 0.27 mg
  • Magnesium1% 3.6 mg
  • Calcium1% 10.8 mg
  • Potassium1% 31.9 mg

How it compares

Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 88 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 88 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 1 of 88 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 1 of 88 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 0 of 88 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 0 of 88 other records.

    leastmost

Questions

How many calories are in white snack cake?
1 snack cake (45 g): 168 calories; protein: 1.6 g, carbohydrates: 28.8 g, fat: 5.2 g.
How much protein is in white snack cake?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in white snack cake?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water19.6 g
Energy374 kcal
Protein3.5 g
Total lipid (fat)11.5 g
Carbohydrate, by difference64 g
Fiber, total dietary1 g
Total Sugars37.3 g
Calcium, Ca24 mg
Iron, Fe1.4 mg
Magnesium, Mg8 mg
Phosphorus, P185 mg
Potassium, K71 mg
Sodium, Na470 mg
Zinc, Zn0.6 mg
Copper, Cu0.15 mg
Selenium, Se3.5 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.18 mg
Riboflavin0.17 mg
Niacin1.5 mg
Vitamin B-60 mg
Folate, total38 µg
Folic acid24 µg
Folate, food14 µg
Folate, DFE54 µg
Choline, total37.8 mg
Vitamin B-120.19 µg
Vitamin B-12, added0 µg
Vitamin A, RAE5 µg
Retinol5 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin9 µg
Vitamin E (alpha-tocopherol)0.62 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)9.7 µg
Fatty acids, total saturated4.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.12 g
SFA 16:02 g
SFA 18:01.9 g
Fatty acids, total monounsaturated4.9 g
MUFA 16:10.12 g
MUFA 18:14.7 g
MUFA 20:10.019 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.7 g
PUFA 18:30.13 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol41 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707874, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.