Chocolate snack cake
USDA name: Snack cake, chocolate
180 calories in 1 snack cake (45 g). 3.6 g protein, 60.3 g carbs and 15.9 g fat per 100 g.
Chocolate snack cake, 1 snack cake
180 calories
- Protein
- 1.6 g
- Carbs
- 27.1 g
- Fat
- 7.2 g
- Fiber
- 1.4 g
- Sugars
- 17 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin K4% 4.8 µg
- Folate4% 15.8 µg
- Vitamin B64% 0.064 mg
- Vitamin E3% 0.49 mg
- Niacin (B3)3% 0.42 mg
- Riboflavin (B2)3% 0.034 mg
- Choline2% 9.3 mg
- Thiamin (B1)1% 0.017 mg
- Vitamin B121% 0.027 µg
- Vitamin C1% 0.85 mg
Little or none: Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper15% 0.14 mg
- Iron9% 1.6 mg
- Sodium6% 149 mg
- Zinc4% 0.47 mg
- Calcium4% 52.2 mg
- Magnesium4% 16.2 mg
- Phosphorus3% 39.1 mg
- Selenium3% 1.5 µg
- Potassium2% 79.2 mg
How it compares
Against the 89 foods in Cakes and pies, per 100 g.
Iron
Higher than 99%
leastmostCarbohydrates
Higher than 93%
leastmostFiber
Higher than 93%
leastmostCalcium
Higher than 93%
leastmostPotassium
Higher than 91%
leastmostCalories
Higher than 89%
leastmost
Questions
- How many calories are in chocolate snack cake?
- 1 snack cake (45 g) has 180 calories, 1.6 g of protein, 27.1 g of carbohydrates and 7.2 g of fat.
- How much protein is in chocolate snack cake?
- 3.6 g per 100 g, which is 4% of its calories.
- How many net carbs are in chocolate snack cake?
- 57.1 g per 100 g: 60.3 g of carbohydrates minus 3.2 g of fiber.
All 65 nutrients, per 100 g+
| Water | 18.6 g |
| Energy | 399 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 15.9 g |
| Carbohydrate, by difference | 60.3 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 37.8 g |
| Calcium, Ca | 116 mg |
| Iron, Fe | 3.6 mg |
| Magnesium, Mg | 36 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 176 mg |
| Sodium, Na | 332 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.3 mg |
| Selenium, Se | 3.4 µg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.037 mg |
| Riboflavin | 0.075 mg |
| Niacin | 0.93 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 26 µg |
| Folic acid | 13 µg |
| Folate, food | 13 µg |
| Folate, DFE | 35 µg |
| Choline, total | 20.6 mg |
| Vitamin B-12 | 0.06 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 3 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 10.6 µg |
| Fatty acids, total saturated | 4.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.005 g |
| SFA 14:0 | 0.16 g |
| SFA 16:0 | 2.6 g |
| SFA 18:0 | 1.9 g |
| Fatty acids, total monounsaturated | 8.5 g |
| MUFA 16:1 | 0.12 g |
| MUFA 18:1 | 8.3 g |
| MUFA 20:1 | 0.016 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| PUFA 18:2 | 1.6 g |
| PUFA 18:3 | 0.17 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 6 mg |
| Theobromine | 215 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707873, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.