White rice, cooked with butter

USDA name: Rice, white, cooked, made with butter

240 calories in 1 cup, cooked (163 g). 2.6 g protein, 27.2 g carbs and 2.6 g fat per 100 g.

Serving
1
= 163 g
240KCAL

White rice, cooked with butter, 1 cup, cooked

240 calories

Protein
4.3 g
Carbs
44.3 g
Fat
4.3 g
Fiber
0.65 g
Sugars
0.098 g

Nutrition Facts

Serving size1 cup, cooked (163 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4.3 g5%
Saturated Fat 2.2 g11%
Cholesterol 11.4 mg4%
Sodium 412 mg18%
Total Carbohydrate 44.3 g16%
Dietary Fiber 0.65 g2%
Total Sugars 0.098 g
Protein 4.3 g
Vitamin D 0 mcg0%
Calcium 17.9 mg1%
Iron 1.9 mg11%
Potassium 55.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate38% 153 µg
  • Thiamin (B1)21% 0.26 mg
  • Niacin (B3)15% 2.3 mg
  • Vitamin B69% 0.15 mg
  • Vitamin A4% 35.9 µg
  • Riboflavin (B2)2% 0.021 mg
  • Choline1% 4.2 mg

Little or none: Vitamin E, Vitamin K, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium21% 11.7 µg
  • Sodium18% 412 mg
  • Copper12% 0.11 mg
  • Iron11% 1.9 mg
  • Zinc7% 0.78 mg
  • Phosphorus5% 68.5 mg
  • Magnesium5% 19.6 mg
  • Calcium1% 17.9 mg
  • Potassium1% 55.4 mg

How it compares

Against the 30 foods in Rice, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Fiber

    Lower than 93%

    leastmost

  • Potassium

    Lower than 93%

    leastmost

  • Calories

    Higher than 87%

    leastmost

  • Carbohydrates

    Higher than 73%

    leastmost

  • Iron

    Higher than 73%

    leastmost

Questions

How many calories are in white rice, cooked with butter?
1 cup, cooked (163 g) has 240 calories, 4.3 g of protein, 44.3 g of carbohydrates and 4.3 g of fat.
How much protein is in white rice, cooked with butter?
2.6 g per 100 g, which is 7% of its calories.
How many net carbs are in white rice, cooked with butter?
26.8 g per 100 g: 27.2 g of carbohydrates minus 0.4 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water66.5 g
Energy147 kcal
Protein2.6 g
Total lipid (fat)2.6 g
Carbohydrate, by difference27.2 g
Fiber, total dietary0.4 g
Total Sugars0.06 g
Calcium, Ca11 mg
Iron, Fe1.2 mg
Magnesium, Mg12 mg
Phosphorus, P42 mg
Potassium, K34 mg
Sodium, Na253 mg
Zinc, Zn0.48 mg
Copper, Cu0.067 mg
Selenium, Se7.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.16 mg
Riboflavin0.013 mg
Niacin1.4 mg
Vitamin B-60.09 mg
Folate, total56 µg
Folic acid53 µg
Folate, food3 µg
Folate, DFE94 µg
Choline, total2.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE22 µg
Retinol21 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.04 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated1.4 g
SFA 4:00.058 g
SFA 6:00.041 g
SFA 8:00.024 g
SFA 10:00.055 g
SFA 12:00.063 g
SFA 14:00.21 g
SFA 16:00.67 g
SFA 18:00.22 g
Fatty acids, total monounsaturated0.57 g
MUFA 16:10.029 g
MUFA 18:10.51 g
MUFA 20:10.003 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.14 g
PUFA 18:20.12 g
PUFA 18:30.022 g
PUFA 18:40 g
PUFA 20:40.003 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol7 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708405, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.