Sweet rice, cooked with honey

USDA name: Rice, sweet, cooked with honey

243 calories in 1 cup, cooked (175 g). Per 100 g, protein: 2.5 g, carbohydrates: 31.1 g, fat: 0.26 g.

Among the other records in Rice, per 100 g: more carbohydrates than 97%, and more sugars than 97%.

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Serving
1
= 175 g
243KCAL
Where the calories come from

Sweet rice, cooked with honey, 1 cup, cooked

243 calories

  • Protein4.4 g7% of calories
  • Carbs54.5 g91% of calories

    incl. 0.7 g fiber · 8.6 g sugars

  • Fat0.46 g2% of calories

Nutrition Facts

Serving size1 cup, cooked (175 g)
Amount per serving
Calories243
% Daily Value*
Total Fat 0.46 g1%
Saturated Fat 0.13 g1%
Cholesterol 0 mg0%
Sodium 602 mg26%
Total Carbohydrate 54.5 g20%
Dietary Fiber 0.7 g3%
Total Sugars 8.6 g
Protein 4.4 g
Vitamin D 0 mcg0%
Calcium 17.5 mg1%
Iron 2 mg11%
Potassium 63 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate40% 159 µg
  • Thiamin (B1)22% 0.27 mg
  • Niacin (B3)15% 2.4 mg
  • Vitamin B69% 0.15 mg
  • Riboflavin (B2)2% 0.025 mg
  • Choline1% 3.7 mg

Little or none: Vitamin E, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium26% 602 mg
  • Selenium22% 12.3 µg
  • Copper13% 0.12 mg
  • Iron11% 2 mg
  • Zinc7% 0.82 mg
  • Phosphorus6% 70 mg
  • Magnesium5% 19.3 mg
  • Calcium1% 17.5 mg
  • Potassium1% 63 mg

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 29 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 0 of 29 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 0 of 29 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 0 of 29 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 0 of 29 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 0 of 29 other records.

    leastmost

Questions

How many calories are in sweet rice, cooked with honey?
1 cup, cooked (175 g): 243 calories; protein: 4.4 g, carbohydrates: 54.5 g, fat: 0.46 g.
How much protein is in sweet rice, cooked with honey?
2.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in sweet rice, cooked with honey?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water64.8 g
Energy139 kcal
Protein2.5 g
Total lipid (fat)0.26 g
Carbohydrate, by difference31.1 g
Fiber, total dietary0.4 g
Total Sugars4.9 g
Calcium, Ca10 mg
Iron, Fe1.1 mg
Magnesium, Mg11 mg
Phosphorus, P40 mg
Potassium, K36 mg
Sodium, Na344 mg
Zinc, Zn0.47 mg
Copper, Cu0.066 mg
Selenium, Se7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.15 mg
Riboflavin0.014 mg
Niacin1.4 mg
Vitamin B-60.088 mg
Folate, total54 µg
Folic acid51 µg
Folate, food3 µg
Folate, DFE91 µg
Choline, total2.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.04 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.072 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.064 g
SFA 18:00.005 g
Fatty acids, total monounsaturated0.082 g
MUFA 16:10.001 g
MUFA 18:10.081 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.071 g
PUFA 18:20.058 g
PUFA 18:30.012 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708417, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.