White hot dog bun

USDA name: Roll, white, hot dog bun

120 calories in 1 hot dog bun (45 g). Per 100 g, protein: 9.4 g, carbohydrates: 49.2 g, fat: 3.6 g.

Serving
1
= 45 g
120KCAL

White hot dog bun, 1 hot dog bun

120 calories

Protein
4.2 g
Carbs
22.1 g
Fat
1.6 g
Fiber
1 g
Sugars
2.4 g

Nutrition Facts

Serving size1 hot dog bun (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0.37 g2%
Cholesterol 0 mg0%
Sodium 203 mg9%
Total Carbohydrate 22.1 g8%
Dietary Fiber 1 g4%
Total Sugars 2.4 g
Protein 4.2 g
Vitamin D 0 mcg0%
Calcium 95 mg7%
Iron 1.5 mg8%
Potassium 52.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate19% 77 µg
  • Thiamin (B1)19% 0.23 mg
  • Niacin (B3)13% 2.1 mg
  • Riboflavin (B2)8% 0.11 mg
  • Vitamin B62% 0.041 mg
  • Choline1% 6.6 mg
  • Vitamin E1% 0.099 mg

Little or none: Vitamin K, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium19% 10.4 µg
  • Sodium9% 203 mg
  • Iron8% 1.5 mg
  • Calcium7% 95 mg
  • Copper6% 0.056 mg
  • Phosphorus4% 50.9 mg
  • Zinc4% 0.4 mg
  • Magnesium3% 12.2 mg
  • Potassium1% 52.6 mg

How it compares

Against other records in Rolls and buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 1 of 36 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 1 of 36 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1 of 36 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 1 of 36 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 4 of 36 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1 of 36 other records.

    leastmost

Questions

How many calories are in white hot dog bun?
1 hot dog bun (45 g): 120 calories; protein: 4.2 g, carbohydrates: 22.1 g, fat: 1.6 g.
How much protein is in white hot dog bun?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in white hot dog bun?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water35.7 g
Energy267 kcal
Protein9.4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference49.2 g
Fiber, total dietary2.3 g
Total Sugars5.3 g
Calcium, Ca211 mg
Iron, Fe3.4 mg
Magnesium, Mg27 mg
Phosphorus, P113 mg
Potassium, K117 mg
Sodium, Na450 mg
Zinc, Zn0.88 mg
Copper, Cu0.12 mg
Selenium, Se23.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.51 mg
Riboflavin0.24 mg
Niacin4.8 mg
Vitamin B-60.092 mg
Folate, total111 µg
Folic acid86 µg
Folate, food25 µg
Folate, DFE171 µg
Choline, total14.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin44 µg
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0.82 g
SFA 4:00.004 g
SFA 6:00.001 g
SFA 8:00.006 g
SFA 10:00.005 g
SFA 12:00.013 g
SFA 14:00.014 g
SFA 16:00.49 g
SFA 18:00.25 g
Fatty acids, total monounsaturated0.72 g
MUFA 16:10.022 g
MUFA 18:10.71 g
MUFA 20:10.011 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.7 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707656, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.