Wella organics oats, Nuts, Seeds & chocolate chips organic super omega squares, Oats, Nuts, Seeds & chocolate chips
USDA name: Oats, Nuts, Seeds & chocolate chips organic super omega squares, Oats, Nuts, Seeds & chocolate chips
Brandedby Gladder's Gourmet Cookies, Inc.
180 calories in 2 pieces | about (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 47.4 g, fat: 28.9 g.
Wella organics oats, Nuts, Seeds & chocolate chips organic super omega squares, Oats, Nuts, Seeds & chocolate chips, 2 pieces | about (38 g)
180 calories
- Protein
- 4 g
- Carbs
- 18 g
- Fat
- 11 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Manganese33% 0.76 mg
- Copper22% 0.2 mg
- Magnesium7% 30 mg
- Iron6% 1.1 mg
- Sodium5% 120 mg
- Potassium2% 110 mg
- Calcium2% 20.1 mg
Ingredients
Rolled oats*, Coconut sugar*, Coconut oil*, Apples*, Brown rice flour*, Chocolate chips* (cane sugar*, Chocolate liquor*, Cocoa butter*, Sunflower lecitin* (an emulsifier), Vanilla extract*), Oat flour*, Sesame seeds*, Coconut*, Sunflower seeds*, Tapioca starch*, Cashews*, Pumpkin seeds*, Maple syrup*, Ground flax seeds*, Almonds*, Coconut butter*, Sea salt.
- Brand
- Wella organics
- Made by
- Gladder's Gourmet Cookies, Inc.
- Label serving
- 2 pieces | about
- Barcode (GTIN/UPC)
- 759035900549
- Category
- Cookies & Biscuits
- Label updated
- 2021-07-23
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 94%
Same value as 23 of 13,021 other records.
leastmostProtein
Higher than 94%
Same value as 19 of 13,044 other records.
leastmostSugars
Lower than 92%
Same value as 3 of 13,023 other records.
leastmostPotassium
Higher than 92%
Same value as 0 of 6,714 other records.
leastmostTotal fat
Higher than 91%
Same value as 8 of 13,055 other records.
leastmostFiber
Higher than 88%
Same value as 77 of 12,901 other records.
leastmost
Questions
- How many calories are in wella organics oats, nuts, seeds & chocolate chips organic super omega squares, oats, nuts, seeds & chocolate chips?
- 2 pieces | about (38 g): 180 calories; protein: 4 g, carbohydrates: 18 g, fat: 11 g.
- How much protein is in wella organics oats, nuts, seeds & chocolate chips organic super omega squares, oats, nuts, seeds & chocolate chips?
- 10.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in wella organics oats, nuts, seeds & chocolate chips organic super omega squares, oats, nuts, seeds & chocolate chips?
- 42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 474 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 28.9 g |
| Carbohydrate, by difference | 47.4 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 18.4 g |
| Sugars, added | 15.8 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 79 mg |
| Potassium, K | 289 mg |
| Sodium, Na | 316 mg |
| Copper, Cu | 0.53 mg |
| Manganese, Mn | 2 mg |
| Vitamin E | 2 mg_ate |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 15.8 g |
| Fatty acids, total monounsaturated | 5.3 g |
| Fatty acids, total polyunsaturated | 5.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267124, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.