Tops oatmeal cookies, Oatmeal

USDA name: Oatmeal cookies, Oatmeal

Brandedby Tops Markets, Llc

120 calories in 1 cookie (25 g). Per 100 g, protein: 4 g, carbohydrates: 60 g, fat: 28 g.

Serving
1
= 25 g
120KCAL

Tops oatmeal cookies, Oatmeal, 1 cookie (25 g)

120 calories

Protein
1 g
Carbs
15 g
Fat
7 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size1 cookie (25 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 1 g
Calcium 6 mg0%
Iron 0 mg0%
Potassium 24 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 70 mg
  • Potassium1% 24 mg

Little or none: Calcium, Iron.

Ingredients

Wheat flour, Vegetable shortening (soybean oil, Hydrogenated soybean oil), High fructose corn syrup, Sugar, Rolled oats, Raisins, Contains 2% or less of the following: rice dextrin, Grape juice, Spices, Sodium bicarbonate, Eggs, Natural and artificial flavors, Salt, Sodium alginate, Whey, Cellulose gum, Soy lecithin, Annatto extract, Turmeric.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
070784003948
Category
Cookies & Biscuits
Label updated
2020-09-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 53 of 13,055 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 75 of 13,023 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 13,021 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 190 of 13,068 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

Questions

How many calories are in tops oatmeal cookies, oatmeal?
1 cookie (25 g): 120 calories; protein: 1 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in tops oatmeal cookies, oatmeal?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in tops oatmeal cookies, oatmeal?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy480 kcal
Protein4 g
Total lipid (fat)28 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars24 g
Sugars, added24 g
Calcium, Ca24 mg
Iron, Fe0 mg
Potassium, K96 mg
Sodium, Na280 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2239908, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.