Market essentials oatmeal cookies, Oatmeal
USDA name: Oatmeal cookies, Oatmeal
Brandedby Save Mart Supermarkets Inc.
120 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 16.1 g.
Market essentials oatmeal cookies, Oatmeal, 2 cookies (28 g)
120 calories
- Protein
- 1.0 g
- Carbs
- 19 g
- Fat
- 4.5 g
- Fiber
- 1 g
- Sugars
- 7 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium5% 125 mg
- Potassium1% 24.1 mg
Little or none: Calcium.
Ingredients
Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil and/or palm oil, Rolled oats, Corn syrup, High fructose corn syrup, Leavening (sodium bicarbonate), Cornstarch, Salt, Raisin juice concentrate, Cinnamon, Soy lecithin (emulsifier), Artificial flavor.
- Brand
- Market essentials
- Made by
- Save Mart Supermarkets Inc.
- Label serving
- 2 cookies
- Barcode (GTIN/UPC)
- 098487301543
- Category
- Cookies & Biscuits
- Label updated
- 2018-06-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 89%
Same value as 32 of 13,032 other records.
leastmostIron
Higher than 84%
Same value as 197 of 12,729 other records.
leastmostSugars
Lower than 78%
Same value as 365 of 13,023 other records.
leastmostFiber
Higher than 72%
Same value as 945 of 12,901 other records.
leastmostTotal fat
Lower than 70%
Same value as 159 of 13,055 other records.
leastmostCalories
Lower than 68%
Same value as 622 of 13,068 other records.
leastmost
Questions
- How many calories are in market essentials oatmeal cookies, oatmeal?
- 2 cookies (28 g): 120 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 4.5 g.
- How much protein is in market essentials oatmeal cookies, oatmeal?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in market essentials oatmeal cookies, oatmeal?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 16.1 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 25 g |
| Sugars, added | 25 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 446 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1948303, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.